I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Rita Diaz is a California-licensed clinician with five years of professional experience. She holds a license as a professional clinical counselor – CA LPCC 11910, and brings that clinical training to her therapeutic work.
She works with people facing stress and anxiety, family concerns, trauma and abuse, and the challenges of coping with life changes. Rita also provides support for compassion fatigue, grief, self-esteem and motivation, ADHD, and LGBT-related issues. She offers services in Spanish and identifies as a female therapist of color who is gay and non-religious, with a liberal perspective.
Rita approaches each person with respect, sensitivity, and compassion, and she shapes conversations and treatment plans to fit each individual’s specific needs. She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she is available to support clients through that process.
Many people ask whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that fits their schedule and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it simpler to fit therapy into a busy life.
Sessions are provided by licensed professionals and therapists, and clients have the option to switch therapists at any time if they seek a different fit. For many people, online therapy offers an accessible and practical path to addressing everyday mental health concerns.
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