Rickey McGregor
Support for anxiety, relationships, and personal growth
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About
Rickey McGregor, LMHC, is a licensed mental health counselor in Washington who brings 11 years of professional experience to his work with adults navigating life transitions and emotional challenges.
He supports clients dealing with stress and anxiety, relationship concerns, and challenges related to motivation, self-esteem, confidence, and career difficulties. Rickey approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood while working toward meaningful change.
Rickey tailors the conversation and treatment plan to each person’s unique needs, collaborating on goals that fit the client’s situation and pace. He recognizes that reaching out for help can take courage, especially when someone is striving for a more fulfilling and happier life. His aim is to offer steady support and empowerment as clients take the first steps and continue building momentum toward the changes they want to make.
He supports clients dealing with stress and anxiety, relationship concerns, and challenges related to motivation, self-esteem, confidence, and career difficulties. Rickey approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood while working toward meaningful change.
Rickey tailors the conversation and treatment plan to each person’s unique needs, collaborating on goals that fit the client’s situation and pace. He recognizes that reaching out for help can take courage, especially when someone is striving for a more fulfilling and happier life. His aim is to offer steady support and empowerment as clients take the first steps and continue building momentum toward the changes they want to make.
- Location:
- Washington, United States
- Years Experience:
- 13
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Depression
Other areas of experience: Family conflicts, Trauma and abuse, Anger management, Abandonment, Blended family issues, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Fatherhood issues, Forgiveness, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Sex addiction, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
Credentials & Verification
- Credentials: WA LMHC LH60608026
- NPI Number: 1720572902
- License: LMHC (Washington)
Practical Approaches for Real Life, Delivered Online
Rickey McGregor, LMHC, draws on evidence-informed approaches that help clients build insight and workable skills for daily life. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and actions influence one another. It can be especially helpful when stress, anxiety, low confidence, or career pressures start shaping day-to-day choices and mood.Emotionally-Focused Therapy (EFT) pays close attention to emotions and connection, making it a strong fit for relationship concerns and recurring patterns that leave people feeling stuck. EFT helps clients better understand emotional responses and create more supportive ways of relating to themselves and others.
Finding the right approach is part of the process. Rickey works collaboratively with clients to clarify goals, identify what has and has not helped before, and choose strategies that align with each person’s needs, preferences, and pace.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to stay consistent with support, fit sessions into a busy schedule, and continue progress even when life is demanding.
How much experience does Rickey McGregor have?
Rickey McGregor has 13 years of experience helping clients work through concerns like stress, anxiety, relationships, motivation, self-esteem, and career challenges.
Is Rickey McGregor a licensed therapist?
Yes. Rickey McGregor is licensed in Washington as an LMHC (Licensed Mental Health Counselor). License number: WA LMHC LH60608026.
In which languages does Rickey McGregor provide therapy?
Rickey McGregor provides therapy in English.
Where is Rickey McGregor located?
Rickey McGregor is located in Washington.
How can I work with Rickey McGregor as my therapist?
You can work with Rickey McGregor through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Rickey McGregor work with international clients?
No. Rickey McGregor does not currently work with international clients.
How much does therapy with Rickey McGregor cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.