Richard Williams

Richard Williams is an LMHC licensed in Florida (FL LMHC MH16798) who combines clinical training with a long history of service in the Air Force and subsequent civilian federal work. He brings a background that includes 32 years affiliated with the Air Force, including 24 years on active duty, and later returning to the same role as a GS-11 civilian employee. He holds three years of professional clinical experience working with adults facing a range of concerns.

His practice focuses on stress, anxiety, addictions, trauma and abuse, self esteem, depression, relationships, family and parenting issues, anger, career transitions, and coping with life changes. He has specific experience addressing first responder and veteran trauma. He also works with issues such as abandonment, caregiver stress, body image, infidelity, and substance use concerns.

He uses a mix of client-centered methods alongside structured techniques such as cognitive behavioral therapy, EMDR, motivational interviewing, existential therapy, and mindfulness. He approaches work collaboratively, helping people identify goals and practical steps while attending to thoughts, emotions, and real-world challenges.