Richard Lally
Practical, compassionate counseling in North Carolina
Start with Richard LallyLicensed · Professional · Cancel Anytime
About
Richard Lally brings 25 years of experience in behavioral health and holds a master’s degree in clinical psychology from Connecticut College. He has worked across a range of clinical settings and has focused his practice on helping people manage common and complex concerns.
He has been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years, which means he is credentialed to provide clinical mental health counseling in the state. Over the years he has used a variety of therapeutic approaches, drawing on solution-focused methods, cognitive behavioral techniques, person-centered work, and mindfulness-based practices.
Richard places strong value on building and maintaining a solid therapeutic relationship, believing that the quality of that connection is central to progress. He has supported individuals from diverse backgrounds with issues such as depression, grief and loss, stress, anger, and relationship distress. He invites anyone seeking relief from these or other concerns to reach out and explore whether his approach might be a good fit, and he welcomes the opportunity to meet them.
- Location:
- North Carolina, United States
- Years Experience:
- 25
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Depression, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Communication problems, Compulsion, Coping with life changes, Disaster relief therapy, Divorce, Family, First responder issues, Forgiveness, Gambling, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Mood disorders, Obsession, OCD, Porn, Seasonal Affective Disorder (SAD), Self esteem, Separation, Social anxiety and phobia, Veterans
Credentials & Verification
- Credentials: NC LCMHC 10112
- NPI Number: 1407964067
- License: LCMHC (North Carolina) #10112 exp 2026-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and clinical experience show that remote therapy can be as effective as traditional in-person care. One important advantage is flexibility - clients can connect in the way that works best for them, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to access help from different locations. Licensed professionals and therapists provide online treatment, and it is possible to change therapists if someone wants a different fit. For many people, online therapy offers a convenient and practical path to addressing everyday mental health concerns without sacrificing the quality of care.How much experience does Richard Lally have?
Richard Lally has 25 years of experience providing therapy services.
Is Richard Lally a licensed therapist?
Yes, Richard Lally is a licensed therapist and is a Licensed Clinical Mental Health Counselor in North Carolina.
In which languages does Richard Lally provide therapy?
Richard Lally provides therapy in English.
Where is Richard Lally located?
Richard Lally is located in North Carolina.
How can I work with Richard Lally as my therapist?
Clients can work with Richard Lally by Phone • Video • Live Chat • Messaging.
Does Richard Lally work with international clients?
Richard Lally does work with international clients.
How much does therapy with Richard Lally cost?
The cost of therapy can vary based on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that may be canceled at any time, for any reason. For the most current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Richard Lally is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.