Rhaysa Saint-Hilaire
Person-centered trauma-informed care for individuals and families
Start with Rhaysa Saint-HilaireLicensed · Professional · Cancel Anytime
About
Rhaysa Saint-Hilaire, LCSW-R, LCSW, is a social worker with 15 years of experience supporting people through life’s most difficult transitions. She earned her Master’s Degree in Social Work at New York University and is certified and licensed in trauma and crisis interventions, bringing focused training to moments of acute stress as well as longer-term recovery work.
Her clinical work centers on trauma and emotional disturbance, family conflict, mood-related concerns, anxiety, and depression. She also has experience with adoption-related concerns, post-traumatic stress disorder, and dual diagnosis. Rhaysa works with a diverse population across ages and cultures, including adults, teens, and families, and strives to meet each person with respect for their background and lived experience.
An additional area of focus is Maternal Child Health, including support for perinatal and postpartum families navigating postpartum depression or anxiety and pregnancy loss. Rhaysa emphasizes evidence-based, person-centered care and approaches therapy as a collaborative process grounded in the belief that growth and change remain possible at any stage of life. She provides services in both English and Spanish.
Her clinical work centers on trauma and emotional disturbance, family conflict, mood-related concerns, anxiety, and depression. She also has experience with adoption-related concerns, post-traumatic stress disorder, and dual diagnosis. Rhaysa works with a diverse population across ages and cultures, including adults, teens, and families, and strives to meet each person with respect for their background and lived experience.
An additional area of focus is Maternal Child Health, including support for perinatal and postpartum families navigating postpartum depression or anxiety and pregnancy loss. Rhaysa emphasizes evidence-based, person-centered care and approaches therapy as a collaborative process grounded in the belief that growth and change remain possible at any stage of life. She provides services in both English and Spanish.
- Location:
- New Jersey, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Parenting issues, Self esteem, Career difficulties, Abandonment, Body image, Commitment issues, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Forgiveness, HIV / AIDS, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LCSW-R 084894, FL LCSW Sw20408
- NPI Number: 1215438478
- License: LCSW-R (New York), LCSW (Florida), LCSW (New Jersey)
Therapeutic Approaches That Translate Well to Online Care
Rhaysa Saint-Hilaire draws from evidence-based and insight-oriented methods that can be effectively adapted to online therapy. In Client-Centered Therapy, the focus is on creating a supportive, nonjudgmental space where clients can clarify what they feel, what they need, and what matters most to them, which can be especially helpful during life changes, family stress, and periods of emotional overwhelm.Cognitive Behavioral Therapy (CBT) offers a practical structure for noticing how thoughts, feelings, and behaviors influence one another. It can help clients build coping tools for stress, anxiety, and depression by identifying patterns and practicing new responses in everyday situations. Mindfulness Therapy adds skills for staying grounded in the present moment, which many people find useful when navigating trauma-related stress, intense emotions, or a constantly busy mind.
Finding the right approach is part of the work. Rhaysa collaborates with clients to shape treatment around their goals, preferences, and pace, adjusting strategies over time as needs evolve.
Online therapy also makes it easier to access care in a way that fits real life. Sessions can take place by video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between sessions.
How much experience does Rhaysa Saint-Hilaire have?
Rhaysa Saint-Hilaire has 15 years of experience providing therapy and support to individuals and families.
Is Rhaysa Saint-Hilaire a licensed therapist?
Yes. Rhaysa Saint-Hilaire holds the credentials LCSW-R and LCSW. License details include NY LCSW-R 084894 and FL LCSW Sw20408.
In which languages does Rhaysa Saint-Hilaire provide therapy?
She provides therapy in English and Spanish.
Where is Rhaysa Saint-Hilaire located?
Rhaysa Saint-Hilaire is located in New Jersey.
How can I work with Rhaysa Saint-Hilaire as my therapist?
You can work with Rhaysa Saint-Hilaire through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Rhaysa Saint-Hilaire work with international clients?
Yes. Rhaysa Saint-Hilaire works with international clients.
How much does therapy with Rhaysa Saint-Hilaire cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.