Holistic Jungian therapist specializing in trauma and relationships
I am a bilingual (English/Spanish) Licensed Clinical Social Worker in New York with more than 6 years of experience working with individuals and families. I believe in providing care that is personalized and that focuses on an individual’s specific needs. I have experience working with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, and parenting issues. In addition, I also have experience working with people who have suffered through emotional and physical trauma. I am a warm and understanding person who believes in treating everyone with respect and compassion. My approach is holistic and incorporates a variety of therapy models including cognitive behavioral, psychodynamic and solution focused therapy. I will work with you to better understand the cultural, social, and spiritual factors that impact your life and well being. Everyone goes through difficult times at some point in their lives and it takes a lot of courage to seek help. You have already taken the first and most difficult step and I hope that I can help you continue in that journey to a more fulfilling life.
Licensed · Professional · Cancel Anytime
Regina Sarabia is a bilingual clinician who provides therapy in English and Spanish and practices in New York. She brings six years of experience working with individuals and families and focuses on care that is tailored to each person’s unique needs.
Regina has experience supporting people facing depression, anxiety, relationship and family conflicts, parenting challenges, and the effects of emotional and physical trauma. She also works with concerns such as eating disorders, bipolar disorder, anger management, low self-esteem, coping with life changes, and professional compassion fatigue, and she offers coaching when appropriate.
Her approach is holistic and draws on cognitive behavioral techniques, psychodynamic perspectives, and solution-focused strategies. Regina attends to cultural, social, and spiritual factors that influence well-being and meets clients with warmth, respect, and compassion.
Regina is licensed to practice clinical social work in New York and combines clinical training with practical strategies to help people move toward more fulfilling lives. She aims to support each person as they continue on the often-challenging path of seeking help and change.
Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major advantage of remote therapy is flexibility – clients can connect in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit regular sessions into a busy life.
Therapists who offer online care are licensed professionals, and clients may switch therapists if they prefer a different fit. For many people, online therapy provides an accessible and practical way to receive support while preserving the core elements of the therapeutic process.
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