About

Rebecca Holland is licensed in Illinois as a clinical social worker and brings over 10 years of professional experience to her therapeutic work.

She has supported clients with stress and anxiety, anger management, motivation, self-esteem and confidence, and depression. Rebecca works from the perspective that each person is the expert of their own story and that many personal strengths can be used to address life challenges.

Acknowledging that taking the first step toward a more fulfilling and happier life takes courage, Rebecca offers steady support throughout the therapeutic process.

Location:
Illinois, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Attachment issues, Bipolar, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce, Eating, Family, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, LGBT, Life purpose, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy

Credentials & Verification

  • Credentials: IL LCSW 149015342
  • NPI Number: 1770996225
  • License: LCSW (Illinois) #149015342 exp 2025-11-30

How to Know If Online Therapy Is Right for You

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit of online therapy is flexibility - you can choose the way of connecting that fits your life best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to attend regular sessions and keep therapy consistent. Licensed professionals provide these services, and if you decide you would prefer a different therapeutic fit, it is possible to switch therapists. Online therapy can be a practical, accessible option for many people seeking support for everyday mental health concerns.

How much experience does Rebecca Holland have?

Rebecca Holland has 10 years of experience providing therapy services.

Is Rebecca Holland a licensed therapist?

Yes. Rebecca Holland is licensed in Illinois as a clinical social worker (LCSW 149015342).

In which languages does Rebecca Holland provide therapy?

Rebecca Holland provides therapy in English.

Where is Rebecca Holland located?

Rebecca Holland is located in Illinois.

How can I work with Rebecca Holland as my therapist?

You can work with Rebecca Holland by phone, video, live chat, or messaging.

How much does therapy with Rebecca Holland cost?

The cost of working with Rebecca Holland can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Rebecca Holland is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Rebecca Holland. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.