Rebecca Garcia
Support for anxiety, trauma, and life transitions
Start with Rebecca GarciaLicensed · Professional · Cancel Anytime
About
Rebecca Garcia is a Licensed Mental Health Counselor (LMHC) in Florida with more than 20 years of professional experience supporting clients through a wide range of life challenges. She has worked with children as young as six as well as adults, bringing a steady, informed approach to care across different ages and stages.
Her work commonly focuses on stress and anxiety, the impact of trauma and abuse, parenting concerns, depression, and navigating major life events and transitions. Rebecca helps clients make sense of difficult thoughts and emotions while building practical strategies for coping and growth.
She strives to cultivate an open, supportive space where people can share what they are going through without fear of judgment. Rebecca recognizes that reaching out for therapy can take real courage, especially when someone is trying to create a more fulfilling, balanced life. Her goal is to offer steady support and empowerment as clients take meaningful steps toward change.
Her work commonly focuses on stress and anxiety, the impact of trauma and abuse, parenting concerns, depression, and navigating major life events and transitions. Rebecca helps clients make sense of difficult thoughts and emotions while building practical strategies for coping and growth.
She strives to cultivate an open, supportive space where people can share what they are going through without fear of judgment. Rebecca recognizes that reaching out for therapy can take real courage, especially when someone is trying to create a more fulfilling, balanced life. Her goal is to offer steady support and empowerment as clients take meaningful steps toward change.
- Location:
- Florida, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Abandonment, Codependency, Communication problems, Divorce and separation, Domestic violence, Infidelity, Isolation / loneliness, Mood disorders, Postpartum depression, Post-traumatic stress, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH8944
- NPI Number: 1801590351
- License: LMHC (Florida)
Practical Therapy Tools, Delivered Online
Rebecca Garcia draws from evidence-informed approaches that emphasize both insight and workable next steps. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, helping clients notice unhelpful patterns and practice new responses. It is often used to support concerns such as stress, anxiety, depression, and adjusting to major life changes.She also incorporates Solution-Focused Therapy, which centers on strengths, goals, and what is already working. This approach can be especially helpful when someone wants to move forward with clearer direction, build confidence, and make progress in manageable steps, including around parenting stress or relationship challenges.
Finding the right approach is part of the process. Rebecca collaborates with clients to understand what they are facing, what they want to be different, and what feels comfortable, adjusting the work so it fits their needs and preferences.
Online therapy makes it easier to access support in a way that matches real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, family responsibilities, and changing routines.
How much experience does Rebecca Garcia have?
Rebecca Garcia has 20 years of professional experience providing therapy.
Is Rebecca Garcia a licensed therapist?
Yes. Rebecca Garcia is a Licensed Mental Health Counselor (LMHC) in Florida. Her license is FL LMHC MH8944.
In which languages does Rebecca Garcia provide therapy?
Rebecca Garcia provides therapy in English.
Where is Rebecca Garcia located?
Rebecca Garcia is located in Florida.
How can I work with Rebecca Garcia as my therapist?
You can work with Rebecca Garcia through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Rebecca Garcia work with international clients?
No. Rebecca Garcia does not currently work with international clients.
How much does therapy with Rebecca Garcia cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.