Rebecca Garcia is a licensed mental health counselor (LMHC) practicing in Florida with two decades of clinical experience. She has worked with clients from age 6 through adulthood and focuses on a wide range of concerns including stress, anxiety, trauma and abuse, parenting, depression, relationship and family challenges, grief, and mood disorders. Additional areas of focus include issues such as abandonment, codependency, communication problems, domestic violence, postpartum depression, sexual assault and abuse, and workplace difficulties.
Her approach centers on partnering with clients to explore thoughts and feelings and to identify practical pathways forward. Rebecca draws on structured methods to help people address immediate challenges and set achievable goals. She frames change as a step-by-step process and supports clients through transitions like divorce, career shifts, parenting adjustments, and coping with loss. Those seeking assistance will find a clinician who emphasizes collaboration and empowerment while working toward clearer coping strategies and improved daily functioning.
Online counseling with structured, goal-oriented methods
Rebecca Garcia offers online sessions that combine practical skill-building with focused goal work. She uses Cognitive Behavioral Therapy to help clients identify and reframe unhelpful thought and behavior patterns, creating clearer steps to manage symptoms of stress, anxiety, depression, and mood shifts. Cognitive Behavioral Therapy is presented in accessible terms and often includes concrete strategies that clients can practice between sessions.
She also incorporates Solution-Focused Therapy to clarify immediate priorities and to build on existing strengths. This approach centers on small, attainable changes and collaborative planning so clients can see progress toward specific goals. Sessions emphasize partnership, with Rebecca and the client deciding together which tools and targets fit the client’s needs.
Online care is available via video calls, phone sessions, live chat, or text-based messaging. These options allow clients to select communication formats that best suit their schedules and comfort when engaging in CBT and solution-focused work.
What is Rebecca Garcia's clinical experience?
Rebecca Garcia has 20 years of professional experience as a mental health clinician.
What credentials does she hold?
She is a licensed mental health counselor with the credential LMHC and holds license FL LMHC MH8944.
Which languages does she offer services in?
Services are provided in English.
Where is Rebecca based?
Her practice is located in Florida.
How can clients work with her online?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she does not accept international clients.
What does it cost to work with Rebecca?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.