Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Oklahoma with 20+ years working in mental health. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here when you are ready.
Licensed · Professional · Cancel Anytime
Rebecca Dugan is a licensed professional counselor in Oklahoma with 25 years of experience in mental health. She has worked extensively with people facing stress and anxiety, relationship concerns, parenting challenges, and anger management.
She aims to cultivate an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Rebecca emphasizes collaboration, helping clients identify practical steps and new perspectives that fit their lives.
Rebecca holds an Oklahoma LPC credential – Licensed Professional Counselor, license number LPC03871. Taking the first step into therapy often requires courage, and Rebecca is available to support clients whenever they are ready to begin.
Many people ask whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be as effective as traditional in-person sessions.
One clear benefit is flexibility – individuals can choose the mode of communication that fits their routines and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care even when schedules are busy or travel is difficult.
Licensed professionals provide these services, and if someone feels the need for a different fit, it is generally possible to switch therapists. For many people, online therapy offers a practical, accessible way to address everyday mental health concerns while fitting treatment into real life.
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