Holistic Jungian therapist specializing in trauma and relationships
My name is Ramata Adebawo. I am a Licensed Clinical Social Worker in Oregon with several years of experience working as a therapist in a diverse community. My cultural competency is built on a lifetime experience. Growing up and moving to the United States, where I was surrounded by cultures different from my own, I was encouraged to identify and value the commonalities and differences of the human life experience. Exposure and working with diverse people were instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural understanding grow as a journey of life. I highly respect and value individuals who come from different cultural backgrounds, religions, and experiences. I feel strongly about working with people who don’t have a voice and collaborating with individuals as a team. I want to be an advocate, a partner, and pursue a role that will allow me to work with as many people as I can. I chose this profession because I feel passionate about it. Not many people are fortunate enough to find a job or a career that they help and teach me how to value and respect individuals who are going through some kinds of life circumstance in life and trying to find a way out of the situation with the support of community and therapist. I am grateful for the opportunity.
My counseling style is very empathetic, caring, mindful, and client-centered, and my counseling style is very understanding, caring, aware, and client-centered. I approach my counseling with combination strengths therapy, cognitive-behavior therapy, and solution-focused therapy to ensure that the highest level of outcomes is achieved as outlined by a unique treatment plan that will focus on your needs precisely. Most importantly, I am committing myself to demonstrate compassion for all and being sensitive to the needs of others.
Join me in this journey together
SPECIALTIES
• Relationship issues
• Grief
• Anger management
• Self-esteem
• Depression
• Anxiety
• Discrimination
• Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
• Also experienced in:
Stress, Anxiety, working with Immigrate and Refugees populations, International adopted children and Adoption and Foster Care.
Years of Experience: 8 years
Licensed · Professional · Cancel Anytime
Ramata Adebawo is a Licensed Clinical Social Worker practicing in Oregon. She holds a state clinical social work license (OR LCSW L10747) and brings seven years of professional experience to her work with diverse individuals and families.
Raised outside the United States and later moving to the U.S., Ramata’s cultural competence is formed by a lifetime of cross-cultural exposure. Her personal and professional experiences encouraged her to notice both commonalities and differences in the human experience, shaping a worldview that values diverse cultural backgrounds, religions, and life stories. She is committed to partnering with people who may feel unheard, working collaboratively as an advocate and teammate to support their goals.
Her counseling style is warm, empathetic, and client-centered, guided by mindfulness and careful attention to each person’s needs. Ramata draws on strengths-based methods alongside cognitive-behavioral and solution-focused strategies to create individualized treatment plans. Throughout the therapeutic process she emphasizes compassion and sensitivity to help people navigate change and challenge.
Ramata specializes in a broad range of concerns including stress, anxiety, trauma and abuse, parenting issues, self-esteem, career difficulties, addictions, LGBT-related concerns, relationship and family conflicts, grief, intimacy-related issues, anger management, depression, coping with life changes, coaching, and compassion fatigue. She also has experience working with immigrant and refugee populations, internationally adopted children, and matters related to adoption and foster care. Clinically, she uses client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapy, motivational interviewing, psychodynamic therapy, solution-focused therapy, and trauma-focused approaches to meet each client’s needs.
For many common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions. It can be an effective option for people seeking accessible support for everyday mental health needs.
One of the main benefits is the flexibility to connect in the format that fits best – whether by video call, phone session, live chat, or in-app messaging. That flexibility helps make consistent care easier to fit into busy schedules and changing lives.
All therapists offering remote care are licensed professionals, and if someone needs a different fit they can switch therapists at any time. Online therapy can be a practical way to access professional support while maintaining options that suit individual preferences and routines.
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