Raheema Harris
Compassionate UK therapist for change and healing
Start with Raheema HarrisLicensed · Professional · Cancel Anytime
About
Raheema Harris is a UK-credentialed therapist with 3 years of professional experience supporting people through stress, anxiety, and depression, as well as relationship difficulties and the impact of grief and loss. She also works with concerns related to motivation, self-esteem, and confidence, helping clients explore what may be holding them back and identify practical steps toward change.
Raheema has experience supporting individuals who have been through domestic abuse, and she approaches therapy with respect, sensitivity, and compassion. She focuses on creating a supportive space where clients can speak openly, feel heard, and begin to make sense of what they are experiencing.
Her work is tailored to each person, shaping the conversations and the direction of therapy around the client’s unique needs and goals. Raheema recognizes that reaching out for support can take courage, especially when life feels overwhelming, and she aims to help clients feel empowered as they move toward a more fulfilling and happier life.
Raheema has experience supporting individuals who have been through domestic abuse, and she approaches therapy with respect, sensitivity, and compassion. She focuses on creating a supportive space where clients can speak openly, feel heard, and begin to make sense of what they are experiencing.
Her work is tailored to each person, shaping the conversations and the direction of therapy around the client’s unique needs and goals. Raheema recognizes that reaching out for support can take courage, especially when life feels overwhelming, and she aims to help clients feel empowered as they move toward a more fulfilling and happier life.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Other areas of experience: Family conflicts, Trauma and abuse, Anger management, Coping with life changes, Abandonment, Avoidant personality, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Domestic violence, Forgiveness, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Post-traumatic stress, Self-love, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Therapeutic Approaches That Translate Well Online
Raheema Harris draws from approaches that can be effective in an online setting, helping clients address concerns such as anxiety, depression, relationship strain, grief, and self-esteem challenges.Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore emotions and experiences at their own pace. It can be especially helpful when someone wants to feel heard, understood, and more grounded while navigating difficult life circumstances.
Cognitive Behavioral Therapy (CBT) is a practical approach that looks at how thoughts, feelings, and behaviors influence one another. It often involves learning skills to notice unhelpful patterns and experiment with new ways of responding, which many clients find useful for stress, anxiety, and low mood.
Mindfulness Therapy emphasizes building awareness of the present moment, including thoughts and body sensations, without getting pulled into self-criticism. This can support emotional regulation and coping during periods of uncertainty or change.
Finding the right approach is part of the process, and therapy can be tailored collaboratively based on a client’s needs, goals, and preferences. Licensed professionals often blend methods over time to match what is most helpful.
Online therapy also offers flexibility, with options for video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support within everyday life.
How much experience does Raheema Harris have?
Raheema Harris has 3 years of professional experience working with clients.
Is Raheema Harris a licensed therapist?
Yes. Raheema Harris holds BACP credentials, indicating she is credentialed through the British Association for Counselling and Psychotherapy.
In which languages does Raheema Harris provide therapy?
Raheema Harris provides therapy in English.
Where is Raheema Harris located?
Raheema Harris is located in the United Kingdom.
How can I work with Raheema Harris as my therapist?
You can work with Raheema Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Raheema Harris work with international clients?
No. Raheema Harris does not currently work with international clients.
How much does therapy with Raheema Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.