Rachel Thornburg
Compassionate, trauma-informed support for meaningful change
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About
Rachel Thornburg is a Licensed Professional Counselor (LPC), a credential that indicates professional licensure to provide counseling services. She works with adults navigating complex emotions and life stressors, with a focus on concerns such as anxiety, trauma and abuse, relationship challenges, addiction recovery, and personal growth. Her work also supports clients facing social anxiety, workplace pressure, panic attacks, and difficulties with communication and connection.
Her style is compassionate, collaborative, and tailored to each person’s needs. Rachel emphasizes creating a supportive space where clients can explore painful or confusing emotions, strengthen coping skills, and build greater self-understanding. Whether someone is processing past experiences, managing day-to-day stress, or working to improve the quality of their relationships, she aims to meet them with steady empathy and practical guidance.
Rachel’s approach is trauma-informed and client-centered, honoring each individual’s experiences, values, and strengths. She helps clients work toward resilience, self-acceptance, and meaningful change, while supporting steady progress through life transitions and ongoing challenges.
Her style is compassionate, collaborative, and tailored to each person’s needs. Rachel emphasizes creating a supportive space where clients can explore painful or confusing emotions, strengthen coping skills, and build greater self-understanding. Whether someone is processing past experiences, managing day-to-day stress, or working to improve the quality of their relationships, she aims to meet them with steady empathy and practical guidance.
Rachel’s approach is trauma-informed and client-centered, honoring each individual’s experiences, values, and strengths. She helps clients work toward resilience, self-acceptance, and meaningful change, while supporting steady progress through life transitions and ongoing challenges.
- Location:
- Idaho, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, ADHD
Other areas of experience: LGBT, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Compassion fatigue, Abandonment, Body image, Codependency, Communication problems, Divorce and separation, Domestic violence, First responder issues, Forgiveness, Gender dysphoria, Phobias, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Workplace issues
Credentials & Verification
- Credentials: ID LPC LPC-7682
- NPI Number: 1588257778
- License: LPC (Idaho)
Therapeutic Approaches That Translate Well Online
Rachel Thornburg draws from approaches that can be practical and engaging in an online setting. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can clarify what they feel and need, strengthening self-understanding and confidence while moving at a pace that feels manageable.Cognitive Behavioral Therapy (CBT) helps clients notice patterns between thoughts, emotions, and actions, then practice new skills to respond differently to stress, anxiety, and difficult situations. Mindfulness Therapy adds tools for grounding and present-moment awareness, which can be especially helpful when emotions feel intense or overwhelming.
Finding the right approach is part of the work. Rachel collaborates with each client to identify goals, preferences, and what has or has not helped in the past, then adjusts the focus over time so sessions feel relevant and useful.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit therapy into a busy schedule, continue support during life changes, and choose the format that feels most comfortable from session to session.
How much experience does Rachel Thornburg have?
Rachel Thornburg has 5 years of experience providing therapy and counseling support.
Is Rachel Thornburg a licensed therapist?
Yes. Rachel Thornburg is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license ID is LPC LPC-7682.
In which languages does Rachel Thornburg provide therapy?
Rachel Thornburg provides therapy in English.
Where is Rachel Thornburg located?
Rachel Thornburg is located in Idaho.
How can I work with Rachel Thornburg as my therapist?
You can work with Rachel Thornburg through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Rachel Thornburg work with international clients?
No. Rachel Thornburg does not currently work with international clients.
How much does therapy with Rachel Thornburg cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.