About

Rachel Kilgore is a licensed clinical mental health counselor in North Carolina and is also a licensed clinical addictions specialist. She has been in practice for 10 years and centers her work on counseling and helping people navigate recovery and everyday life.

She emphasizes meeting clients where they are and teaching practical, long-lasting skills that support recovery or daily functioning. Her professional background includes work in correctional settings, inpatient detox units, and outpatient clinics.

Her approach to counseling is person-centered, and she frequently uses cognitive behavioral therapy along with other therapeutic interventions to help clients reach their goals. In her free time she enjoys working out, being outdoors, and spending time with her family.

Rachel acknowledges that taking the first step to seek therapy requires courage, and she appreciates those who take the time to consider her as their therapist.

Location:
North Carolina, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Bipolar, Depression, Relationship, Relationship, Trauma and abuse
Other areas of experience: Abandonment, Anger, Body image, Career, Codependency, Commitment issues, Control issues, Coping with life changes, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Eating, Family, Forgiveness, Grief, Impulsivity, Intimacy-related issues, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Separation, Sex addiction, Stress, Anxiety, Women’s issues, Addictions, Trauma and abuse

Credentials & Verification

  • Credentials: NC LCMHC 10748
  • NPI Number: 1619387297
  • License: LCMHC (North Carolina) #10748 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns—such as stress, anxiety, depression, relationship challenges, or navigating life changes—online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is flexibility. People can connect with a therapist in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapy into a busy life. All therapists are licensed professionals, and clients have the option to switch to a different therapist at any time if they feel a different fit would be more helpful.

How much experience does Rachel Kilgore have?

Rachel Kilgore has 10 years of experience providing therapy services.

Is Rachel Kilgore a licensed therapist?

Yes. Rachel Kilgore is licensed in North Carolina as a clinical mental health counselor (NC LCMHC 10748).

In which languages does Rachel Kilgore provide therapy?

Rachel Kilgore provides therapy in English.

Where is Rachel Kilgore located?

Rachel Kilgore is located in North Carolina.

How can I work with Rachel Kilgore as my therapist?

Sessions with Rachel Kilgore are available by phone, video, live chat, and messaging.

How much does therapy with Rachel Kilgore cost?

Costs can vary based on factors such as location and Rachel Kilgore’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a brief questionnaire used to match clients with a therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.