About

Racheal Pluim-Bergmann, LCSW, practices in Wisconsin and brings 12 years of clinical work to a range of emotional and behavioral concerns. She focuses on areas such as stress, anxiety, addictions, trauma and abuse, depression, relationship and family issues, grief, and self esteem. Additional areas of attention include body image, codependency, impulsivity, and coping with major life changes.

Her practice integrates client-centered methods with skill-based frameworks like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, alongside trauma-focused modalities including EMDR and mindfulness practices. She also uses motivational interviewing to support readiness for change. She frames therapeutic work as a collaborative process, tailoring techniques to each person's needs and helping them identify practical strategies and reflective practices that fit their life. Racheal aims to provide a structured, compassionate setting for addressing difficult patterns and building new ways of coping. She maintains a focus on clear communication, emotional processing, and practical tools drawn from her listed specialties and approaches, supporting clients as they explore challenges and make decisions about next steps.
Location:
Wisconsin, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Other areas of experience: LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Eating and food-related issues, Forgiveness, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: WI LCSW 8541 - 123
  • NPI Number: 1225449838
  • License: LCSW (Wisconsin)

Remote sessions and therapeutic methods

Racheal offers online sessions that use a blend of structured skills work and trauma-processing approaches. Cognitive Behavioral Therapy is presented in clear, practical steps to identify thought and behavior patterns and to develop alternative responses. Dialectical Behavior Therapy provides skills for emotion regulation, distress tolerance, and interpersonal effectiveness in situations that feel overwhelming.

For clients who have experienced traumatic events, Racheal integrates Eye Movement Desensitization and Reprocessing to address distressing memories alongside mindfulness techniques that cultivate present-moment awareness. Sessions are collaborative: she explains the approach, discusses options, and adapts methods to the person’s comfort level and goals. Remote appointments are available by video, phone, live chat, and text-based messaging to accommodate different communication preferences and practical needs. This format supports step-by-step skill building, processing of difficult experiences, and short-term motivational work when appropriate. Discussion about which combination of methods to use happens at intake and is revisited as progress and priorities evolve.

How long has Racheal been practicing?

She has 12 years of clinical experience as a licensed social worker.

What are her professional credentials?

Racheal holds the credential LCSW and is licensed as WI LCSW 8541 - 123.

Which languages does she use in sessions?

Sessions are conducted in English.

Where is she based?

She is located in Wisconsin.

What communication methods are offered for therapy?

Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging.

Does she accept clients outside the United States?

No. This profile indicates she is not accepting international clients.

How is cost handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started if I want to work with her?

To begin, use the Start Therapy button and complete a short matching questionnaire.