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Poythress Mitchell

Holistic Jungian therapist specializing in trauma and relationships

About

Greetings! My name is Poythress and I am a licensed professional counselor in the state of Virginia. I have over 20 years experience working in the mental health field. I have worked in a variety of settings including residential, Case Management, outpatient, in-home, and addictions. I have worked with a broad range of clinical situation. As a therapist, my philosophy is to bring an effective blend of experience, expertise, clarity, concerns to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals. I have discovered that this approach encourages and empowers my clients to make positive changes in their lives.
I understand that making the decision to seek help can be difficult, so when you come to my individual sessions, you will find that I am compassionate, direct, and non-judgmental.You will experience a warm and welcoming environment where you will feel supported in your counseling journey.
I offer the following services for individuals and families to promote optimum mental and emotional health.
Evaluation of mental stressors and substance abuse issues
Identifying issues and assistance in creating goals
Teaching coping mechanisms for stress management
Developing and implement treatment plans
Providing guidance and support
Specializing in:
Anxiety
Coping Skills
Depression
Anger management
Grief
Stress
Trauma and PTSD
Professional Training:
Masters in Art (MA), Norfolk State University
Certified Substance Abuse Counselor (CSAC)
Certified Advance Alcohol and Drug Counselor (CAADC)
Human Service Board Certified Practitioner (HS-BCP)
Contemporary Theory in Couple and Family Systems

Years Experience: 27
Location: Virginia, United States
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number: 1881286417
Credentials: VA LPC 0701010351
Languages Spoken: English
Licenses: LPC (Virginia) #0701010351 exp 2026-06-30
List of Specialties: Stress, Anxiety, Addictions, Anger, Self esteem, Depression, LGBT, Relationship, Trauma and abuse, Grief, Parenting, Career, Bipolar, ADHD, Black therapist, Therapist of color, Female therapist, Gay, Christian, Older, Non-religious
Where Can You Work With This Therapist: BetterHelp
Therapist of color: Yes
Communication options: Phone • Video • Live Chat • Messaging

Poythress Mitchell

Virginia Counselor with Extensive Clinical Experience
  • Stress and anxiety support
  • Addictions and anger help
  • Trauma-informed family work

Licensed · Professional · Cancel Anytime

About

Poythress Mitchell is a licensed professional counselor practicing in Virginia with 27 years of experience in the mental health field. Poythress has worked across a range of settings, including residential programs, case management, outpatient services, in-home care, and addiction treatment, and has supported clients through many clinical situations.

Poythress approaches counseling by combining extensive experience and clinical knowledge with clear, focused concern for each person’s well-being. Sessions are conducted in a compassionate, direct, and non-judgmental manner, with attention to creating a warm and welcoming environment that supports meaningful change.

Services include evaluation of mental stressors and substance use concerns, collaborative identification of issues and goal setting, instruction in coping strategies for stress management, development and implementation of individualized treatment plans, and ongoing guidance and support for individuals and families. Areas of focus include stress, anxiety, addictions, anger management, self-esteem difficulties, depression, concerns facing LGBT clients, relationship issues, trauma and abuse, grief, parenting challenges, career difficulties, bipolar disorder, and ADHD.

Poythress holds a Master of Arts from Norfolk State University and has completed specialized training and certifications in substance use and behavioral health. These credentials include certification as a substance abuse counselor, advanced alcohol and drug counseling certification, board-level certification in human services practice, and coursework in contemporary couple and family systems theory. Poythress is licensed to practice as a professional counselor in Virginia and draws on this training and long experience to help clients pursue healing and greater wholeness.

Location: Virginia, United States
Years Experience: 27
Gender: Female
Languages Spoken: English
Therapist of Color: Yes
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials: VA LPC 0701010351
  • NPI Number: 1881286417
  • License: LPC (Virginia) #0701010351 exp 2026-06-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – online therapy has been shown to be comparable in effectiveness to traditional in-person care. This makes virtual counseling a practical option for those seeking help for everyday mental health issues.

One major benefit is flexibility. Clients can connect in the format that fits their life and comfort level, choosing from video sessions, phone calls, live chat, or in-app messaging. That flexibility can make it easier to maintain consistency in care despite a busy schedule or other commitments.

Each therapist involved is a licensed professional, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy offers an accessible way to work with trained therapists while keeping the focus on effective support and progress.

How much experience does Poythress Mitchell have?

Poythress Mitchell brings 27 years of experience in providing therapy services.

Is Poythress Mitchell a licensed therapist?

Yes, Poythress Mitchell holds licensure as a professional counselor in Virginia (VA LPC 0701010351).

In which languages does Poythress Mitchell provide therapy?

Poythress Mitchell conducts therapy in English.

Where is Poythress Mitchell located?

Poythress Mitchell is located in Virginia.

How can I work with Poythress Mitchell as my therapist?

You can work with Poythress Mitchell via Phone • Video • Live Chat • Messaging.

How much does therapy with Poythress Mitchell cost?

Fees can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with Poythress Mitchell. Depending on availability, the first appointment can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

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