Portia Anderson
LMFT providing trauma-informed, attachment and skills-based therapy
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About
Portia Anderson, LMFT, is a licensed clinician in California with 19 years of psychotherapy practice. Her approach combines psychodynamic and solution-focused thinking with trauma-informed techniques, DBT, and CBT. Influenced by social justice and humanism, she attends to both personal narratives and the larger social contexts that shape stress, mood, and relationship patterns.
Her areas of focus include trauma informed care, substance use disorder and recovery including dual diagnosis, life transitions, mood disorders, family of origin work, codependency, and concerns related to adoption and foster care. She also addresses relational and intimacy-related issues, caregiver stress, anger, self-esteem, and court mandated treatment. Portia lists LGBT concerns and socio-economic and identity-related factors among the matters she takes into account.
Portia integrates attachment-based and narrative methods to explore relational histories while drawing on DBT and CBT skills for emotional regulation and practical problem solving. She frames therapy as a collaborative process that may include short-term solution-focused work or deeper psychodynamic exploration depending on client goals.
Her areas of focus include trauma informed care, substance use disorder and recovery including dual diagnosis, life transitions, mood disorders, family of origin work, codependency, and concerns related to adoption and foster care. She also addresses relational and intimacy-related issues, caregiver stress, anger, self-esteem, and court mandated treatment. Portia lists LGBT concerns and socio-economic and identity-related factors among the matters she takes into account.
Portia integrates attachment-based and narrative methods to explore relational histories while drawing on DBT and CBT skills for emotional regulation and practical problem solving. She frames therapy as a collaborative process that may include short-term solution-focused work or deeper psychodynamic exploration depending on client goals.
- Location:
- California, United States
- Years Experience:
- 19
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Family conflicts, Anger management, Self esteem, Career difficulties, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Cancer, Codependency, Communication problems, Control issues, Domestic violence, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Paranoia, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues
Credentials & Verification
- Credentials: CA LMFT 113890
- NPI Number: 1164623088
- License: LMFT (California)
Remote therapy and therapeutic approach
Portia integrates Attachment-Based Therapy and Psychodynamic Therapy in remote sessions to explore relationship patterns and family of origin dynamics. These approaches are used to examine how past relationships inform present interactions and to make meaning of personal narratives. Narrative Therapy tools can also be used to reframe and clarify life stories as part of that exploration.
She pairs that work with Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach concrete skills for managing mood, anxiety, and impulsivity. CBT techniques focus on identifying and adjusting unhelpful thinking and behavior patterns while DBT offers emotion regulation and interpersonal effectiveness strategies. Solution-Focused Therapy is used when short-term, goal-directed steps are preferred.
Remote appointments are available by video, phone, live chat, or text-based messaging. Portia describes the process as collaborative: she and the client select approaches and pacing together to match the client s priorities and present concerns.
What is Portia Anderson s clinical experience?
She has 19 years of experience working as a psychotherapist.
What are her professional credentials?
Portia is a Licensed Marriage and Family Therapist, credentialed as CA LMFT 113890.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she based?
Portia practices in California.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button and complete a short matching questionnaire to get started.