Pennie Brooks

Pennie Brooks

Compassionate, skills-based support for life’s hardest transitions

Start with Pennie Brooks

Licensed · Professional · Cancel Anytime

About

Pennie Brooks is a Licensed Mental Health Counselor (LMHC) with 42 years of experience supporting people across the lifespan and from a wide range of backgrounds. She holds a Master’s degree in Professional Studies (MPS), a graduate-level counseling degree, and is also a certified Clinical Hypnotherapist and a Certified Trauma Expert. Over the course of her career, she has worked in acute care hospitals, rehabilitation settings, hospice care, government-funded programs serving at-risk youth, group practices, and long-term private practice.

Her clinical focus includes trauma, grief and bereavement, anxiety and depression, relationship concerns, self-esteem, and major life transitions. She also works with chronic illness and pain, brain and spinal cord injury, and recovery following abuse. Pennie has extensive experience supporting LGBTQ+ individuals, single parents, men’s issues, and adults who are navigating identity, loss, or significant change. She works comfortably with adolescents, adults, and older adults, and tailors the pace and tools of therapy to each client’s needs and goals.

Pennie’s style is compassionate, collaborative, and skills-based, with an emphasis on building resilience, clarifying what matters most, and developing practical strategies for both immediate stressors and longer-term growth. Alongside her professional training, she brings lived experience with trauma, disability, chronic pain, and loss, offering an approach that aims to help clients feel seen, supported, and better equipped to move forward with clarity, strength, and hope.
Location:
Florida, United States
Years Experience:
42
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: FL LMHC MH6216
  • NPI Number: 1417081084
  • License: LMHC (Florida)

Evidence-Based Tools, Delivered Online

Pennie Brooks draws from well-established approaches to help clients navigate stress, anxiety, relationship strain, trauma, grief, and major life transitions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing more workable ways of thinking and responding, which can be especially useful when worry, low mood, or overwhelm start to shape daily life.

Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult thoughts and feelings while also taking steps toward what matters most. This approach can be a helpful fit when clients feel stuck, are coping with loss, or want to move forward while still carrying complex emotions. Pennie may also incorporate the Gottman Method to support couples and individuals in strengthening communication, understanding conflict patterns, and building healthier relationship habits.

Finding the right approach is part of the work. Pennie collaborates with each client to clarify goals, preferences, and the pace that feels sustainable, adjusting strategies over time as needs change.

Online therapy offers practical flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent with support, fit sessions around a busy schedule, and access care from wherever is most convenient.

How much experience does Pennie Brooks have?

Pennie Brooks has 42 years of experience in the mental health field.

Is Pennie Brooks a licensed therapist?

Yes. Pennie Brooks is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). Her license is FL LMHC MH6216.

In which languages does Pennie Brooks provide therapy?

Pennie Brooks provides therapy in English.

Where is Pennie Brooks located?

Pennie Brooks is located in Florida.

How can I work with Pennie Brooks as my therapist?

You can work with Pennie Brooks through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Pennie Brooks work with international clients?

No. Pennie Brooks does not currently work with international clients.

How much does therapy with Pennie Brooks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.