About

Penelope “Penny” Williamson is an integrative therapist based in the United Kingdom. She trained in person-centred humanistic counselling and is registered with the BACP (British Association for Counselling and Psychotherapy).

She works with a broad spectrum of mental health and relational concerns, including depression, anxiety, relationship and dating difficulties, attachment issues, childhood trauma and inner child work, neurodivergence, and challenges around self-image and confidence.

Penny has experience working within an NHS setting, supporting clients from diverse backgrounds, ethnicities, religions, sexualities and genders. Her manner is warm, open and relaxed, and she considers creativity and humour to be useful elements within therapeutic work.

With additional experience in coaching, she is able to support people who wish to focus on the present or immediate future through practical goal-setting and fostering a growth mindset. She tailors her approach to each individual, whether that involves logical problem solving, creative techniques, or exploring deeper emotions and traumas.

Sessions are client-led and offered without judgement, giving people space to explore issues and feel heard. Penny can provide extra resources on request, such as reading suggestions, podcasts, television recommendations and worksheets.

She views therapy as a collaborative process that encourages deeper self-awareness, with the aim of promoting greater self-acceptance and improved self-esteem.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Anger, Attachment issues, Bipolar, Body image, Career, Coaching, Coping with life changes, Depression, Grief, Guilt and shame, Intimacy-related issues, LGBT, Life purpose, Men’s issues, Parenting, Sexual trauma, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #397142 exp 2026-10-02

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

A major advantage is flexibility. People can meet with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.

Licensed professionals deliver these services, and clients have the option to switch therapists if they feel a different fit would be better. The combination of demonstrated effectiveness for common issues and practical flexibility makes online therapy a viable option for many seeking support.

How much experience does Penelope “Penny” Williamson have?

Penelope “Penny” Williamson has 3 years of experience in providing therapy services.

In which languages does Penelope “Penny” Williamson provide therapy?

Penelope “Penny” Williamson provides therapy in English.

Where is Penelope “Penny” Williamson located?

Penelope “Penny” Williamson is located in United Kingdom.

How can I work with Penelope “Penny” Williamson as my therapist?

Clients can work with Penelope “Penny” Williamson by Phone • Video • Live Chat • Messaging.

How much does therapy with Penelope “Penny” Williamson cost?

The cost of therapy with Penelope “Penny” Williamson can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Penelope “Penny” Williamson, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.