About

Pauline Arquero-Canlas is a Licensed Mental Health Counselor based in New York, holding NY LMHC 014173. She brings four years of clinical experience to her work and focuses on helping people manage stress, anxiety, self-esteem concerns, and adjustment to life changes.

She works with individuals facing anxiety, depression, relationship issues, family conflict, ADHD, trauma, and various forms of abuse. Pauline tailors conversations and treatment plans to each person’s needs, approaching every client with respect, sensitivity, and compassion.

Beginning therapy can feel challenging, and Pauline supports clients through each step of the process as they pursue healing and personal growth. She conducts therapy in both English and Tagalog.

Location:
New York, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English, Tagalog
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Body image, Career, Chronic illness, Chronic pain, Communication problems, Control issues, Disability, Divorce, Family, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Pregnancy, Relationship, Relationship, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 014173
  • NPI Number: 1245971464
  • License: LMHC (New York) #014173 exp 2026-11-30

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is flexibility - clients can choose the format that works best for them, whether that is video calls, phone conversations, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy schedule. Therapy delivered remotely is provided by licensed professionals, and if a different fit is desired, clients can switch therapists at any time. For many people, online therapy offers an accessible and practical path to receiving consistent support.

How much experience does Pauline Arquero-Canlas have?

Pauline Arquero-Canlas has 4 years of experience in providing therapy services.

Is Pauline Arquero-Canlas a licensed therapist?

Yes, Pauline Arquero-Canlas is a licensed therapist with NY LMHC 014173.

In which languages does Pauline Arquero-Canlas provide therapy?

Pauline Arquero-Canlas provides therapy in English, Tagalog.

Where is Pauline Arquero-Canlas located?

Pauline Arquero-Canlas is located in New York.

How can I work with Pauline Arquero-Canlas as my therapist?

You can work with Pauline Arquero-Canlas through Phone • Video • Live Chat • Messaging.

How much does therapy with Pauline Arquero-Canlas cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.