Paula Steele
Experienced Maine Licensed Clinical Social Worker
Start with Paula SteeleLicensed · Professional · Cancel Anytime
About
Paula Steele is a licensed clinical social worker practicing in Maine with 15 years of clinical experience. She brings a wide range of experience from working with children and families in day treatment and in-home support to providing individual counseling for adults managing mental health symptoms, domestic violence, homelessness, chronic illness, and criminal history.
Her clinical background includes extensive work with ADHD, autism, trauma, depression, anxiety, parenting concerns, and relationship issues. Paula applies a strengths-based, client-centered approach, emphasizing the development of a trusting therapeutic relationship as a foundation for effective work together.
In sessions she offers a compassionate, non-judgmental space and focuses on skill building, self-care, mindfulness, and strengthening natural supports to help clients meet their goals. As a parent of two children, one of whom has special needs, Paula understands the stress of parenting, navigating relationships, balancing responsibilities, and accessing services, schools, and resources.
Paula is credentialed as a Licensed Clinical Social Worker in Maine (license LC12383) and looks forward to supporting individuals and families as they work toward their therapeutic goals.
- Location:
- Maine, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Depression, Parenting, Stress, Anxiety
Other areas of experience: Addictions, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Caregiver issues and stress, Communication problems, Control issues, Coping with life changes, Domestic violence, Family, Grief, Guilt and shame, LGBT, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Sleeping, Social anxiety and phobia, Women’s issues
Credentials & Verification
- Credentials: ME LCSW LC12383
- NPI Number: 1306984521
- License: LCSW (Maine) #LC12383 exp 2025-12-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, research and practice indicate that virtual care can be as effective as traditional in-person therapy.
One of the primary advantages is convenience and flexibility. Clients can choose the connection method that fits their needs—video sessions, phone calls, live chat, or in-app messaging—making it easier to attend sessions around work, family, and other responsibilities.
Licensed professionals provide care through these formats, and clients have the option to change therapists if they feel a different fit would be more helpful. Overall, online therapy expands access to professional support while preserving many of the same therapeutic elements found in face-to-face work.
How much experience does Paula Steele have?
Paula Steele has 15 years of experience in providing therapy services.
Is Paula Steele a licensed therapist?
Yes, Paula Steele is a licensed clinical social worker in Maine, credentialed under license LC12383.
In which languages does Paula Steele provide therapy?
Paula Steele provides therapy in English.
Where is Paula Steele located?
Paula Steele is located in Maine.
How can I work with Paula Steele as my therapist?
You can work with Paula Steele through Phone • Video • Live Chat • Messaging.
How much does therapy with Paula Steele cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.