Paula Howel
UK-licensed therapist offering compassionate support
Start with Paula HowelLicensed · Professional · Cancel Anytime
About
Paula Howel is licensed in the United Kingdom and brings 7 years of professional therapeutic experience to her work.
She has supported people experiencing stress and anxiety, coping with grief and loss, anger management concerns, and depression, working collaboratively to address these difficulties.
Paula focuses on creating an open and safe environment in which thoughts and feelings can be shared without fear of judgment. She recognises the courage involved in taking the first step toward a more fulfilling, happier life and provides steady support throughout that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English, Welsh
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Coping with life changes, Depression, Grief, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Family, Family of origin issues, Forgiveness, Guilt and shame, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #329972 exp 2026-03-16
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - remote therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Individuals can connect with a therapist in the way that fits their needs and schedule, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to include therapy in a busy life.
Each therapist involved is a licensed professional, and clients may switch therapists at any time if they feel another fit would be better. Online therapy can therefore offer both effective support for common mental health challenges and practical options for accessing care.
How much experience does Paula Howel have?
Paula Howel has 7 years of experience in providing therapy services.
In which languages does Paula Howel provide therapy?
Paula Howel provides therapy in English and Welsh.
Where is Paula Howel located?
Paula Howel is located in United Kingdom.
How can I work with Paula Howel as my therapist?
You can work with Paula Howel through Phone • Video • Live Chat • Messaging.
How much does therapy with Paula Howel cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Paula Howel. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.