Paula D’Amore

Paula D’Amore, LCSW, is a licensed clinical social worker who provides therapy in English and brings five years of experience supporting people who want to feel better and function more confidently in daily life. She works with concerns such as stress and anxiety, self-care, parenting challenges, grief and loss, and difficulties related to addiction coping, offering a steady space to sort through what feels overwhelming and to build practical skills for change.

Her style is warm, interactive, and grounded in real conversation, with sessions tailored to each client’s goals and needs. Paula approaches therapy as a personal process of discovery - trying what fits, keeping what helps, and letting go of what does not. She emphasizes respectful, compassionate care and maintains a small caseload so she can stay attentive and engaged with the people she supports.

Paula highlights self-awareness and mindfulness as key tools for noticing patterns, understanding reactions, and making intentional choices. She also reinforces the importance of the relationship a person has with themselves, encouraging clients to invest in emotional and mental well-being just as they would in physical health. She typically checks messages a few times per day Monday through Friday and responds as promptly as she can, while balancing other client and professional responsibilities.