Paula Cleary
Compassionate support for life’s difficult moments
Start with Paula ClearyLicensed · Professional · Cancel Anytime
About
Paula Cleary brings over 16 years of experience supporting people through bereavement, loss, anxiety, depression and the often complex dynamics of relationships and everyday life challenges.
She seeks to provide a safe, welcoming and non-judgemental space where clients can feel listened to and cared for. Sessions are shaped to respect each person’s pace and lived experience.
Paula uses a range of therapeutic approaches and techniques, tailoring her work to the individual needs presented in each session. When the source of difficulty is unclear, she works collaboratively to explore what is happening and to identify helpful directions for change. She believes the answers lie within each person and sees her role as accompanying and empowering them as they move toward the changes they want.
Paula considers it a privilege to work alongside someone during difficult periods of life. One of her greatest rewards is witnessing the progress people make when they have appropriate support, commitment and a safe therapeutic environment. She looks forward to working with those who reach out for help.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Anger, Commitment issues, Communication problems, Control issues, Coping with life changes, Divorce, Family, Forgiveness, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Mood disorders, Panic disorder and panic attacks, Phobias, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues
Therapeutic approach:Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #380839 exp 2026-01-15
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One clear advantage is flexibility - people can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This range of options makes it easier to fit therapy into everyday life and choose the mode that feels most comfortable.
Therapists who offer online services are licensed professionals, and clients may switch therapists at any time if they prefer a different fit. For many, online therapy provides an accessible, effective route to getting support for common mental health and relationship concerns.
How much experience does Paula Cleary have?
Paula Cleary has 16 years of experience providing therapy.
In which languages does Paula Cleary provide therapy?
Paula Cleary provides therapy in English.
Where is Paula Cleary located?
Paula Cleary is located in United Kingdom.
How can I work with Paula Cleary as my therapist?
Paula Cleary offers sessions by Phone • Video • Live Chat • Messaging.
Does Paula Cleary work with international clients?
Paula Cleary does work with international clients.
How much does therapy with Paula Cleary cost?
The cost of therapy can vary depending on factors such as location and Paula Cleary’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin with Paula Cleary, click the ‘Start Therapy’ button and complete a short questionnaire that helps match a client with the therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.