About

Mabuhay. Paul Anne Quibael-Forman offers a welcoming, non-judgemental, and confidential space for people facing stress, anxiety, depression, trauma, self-esteem concerns, and life transitions. She approaches therapy as a collaborative process focused on nurturing growth rather than prescribing solutions, with the aim of creating positive, lasting change.

Through sessions with Paul Anne, clients work to develop practical skills that address current challenges and support living more fully in the present moment. Her work emphasises exploration and skill-building tailored to each person’s needs and values.

With 11 years of experience in child, adolescent, and adult counselling, Paul Anne uses an integrative approach that draws on a range of psychological perspectives to help clients find meaning and workable strategies. She has particular experience supporting people with anxiety, depression, trauma, and self-esteem concerns.

As a Filipino living in the United Kingdom, Paul Anne takes a multicultural perspective in her practice and can offer therapy in Tagalog and English. She recognises the courage it takes to seek help and encourages anyone considering therapy to take that first step toward healing and support.

Location:
United Kingdom, United Kingdom
Years Experience:
11
Gender:
Female
Languages Spoken:
English, Tagalog
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Anger, Avoidant personality, Bipolar, Body image, Career, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Disability, Disaster relief therapy, Dissociation, Domestic violence, Family, Family of origin issues, First responder issues, Forgiveness, Grief, Guilt and shame, Immigration issues, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual trauma, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Existential Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #381926 exp 2026-08-08

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and practice show that online therapy is often as effective as traditional in-person work for these types of issues.

One of the main benefits is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule and to choose the mode that feels most comfortable.

All therapists in this setting are licensed professionals, and clients have the option to switch therapists if they need a different fit. For many people, online therapy provides a practical, effective way to access support while maintaining continuity of care.

How much experience does Paul Anne Quibael-Forman have?

Paul Anne Quibael-Forman has 11 years of experience in providing therapy services.

In which languages does Paul Anne Quibael-Forman provide therapy?

Paul Anne Quibael-Forman provides therapy in English and Tagalog.

Where is Paul Anne Quibael-Forman located?

Paul Anne Quibael-Forman is located in United Kingdom.

How can I work with Paul Anne Quibael-Forman as my therapist?

You can work with Paul Anne Quibael-Forman through Phone • Video • Live Chat • Messaging.

Does Paul Anne Quibael-Forman work with international clients?

Paul Anne Quibael-Forman does work with international clients.

How much does therapy with Paul Anne Quibael-Forman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Paul Anne Quibael-Forman. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.