Holistic Jungian therapist specializing in trauma and relationships
I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.
Licensed · Professional · Cancel Anytime
Paul Pangburn Jr. has worked as a Clinical Social Worker since 2005, following more than 30 years in the chemical industry. That long professional arc has given him a wide-ranging perspective on what it means to be human and informs his approach to helping others.
He views therapy as a process of self-discovery and values the human connection that helps clarify needs and guide recovery. His own experience with therapy shaped this belief, and he brings that understanding into sessions.
Paul primarily practices Cognitive Behavioral Therapy while drawing on elements of Dialectical Behavior Therapy and mindfulness practices. His aim as a therapist is to help people identify the answers they seek and to support them in finding a path forward. He believes individuals are in control of their lives but sometimes benefit from outside help to locate their direction.
He is a Licensed Clinical Social Worker in Pennsylvania (PA LCSW), license number CW017918, and brings 20 years of clinical experience to his work in Pennsylvania.
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One major benefit is convenience. People can meet with a therapist in the format that best suits their schedule and comfort level – video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to keep therapy consistent alongside work, family, and other commitments.
Licensed professionals provide online care, and if someone decides they need a different match, it is possible to switch therapists at any time. Online therapy can be a practical, effective option for many routines and needs.
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