
Patti Hampsten
Compassionate counselor, practical coping skills
Start with Patti HampstenLicensed · Professional · Cancel Anytime


Compassionate counselor, practical coping skills
Start with Patti HampstenLicensed · Professional · Cancel Anytime
Patti Hampsten holds a master’s degree in clinical psychology and is a Licensed Clinical Professional Counselor in Illinois. She began her career as an addictions counselor and has worked in the field in one capacity or another since 1988, with much of her experience rooted in community mental health where she developed skills across a range of clinical areas.
She is currently a member of a private practice group and provides clinical supervision for local problem solving court programs, including participants in drug court, mental health court, and veterans court.
Patti emphasizes that meaningful change starts with recognizing and accepting where a person is without judgment or shame. She prioritizes validating feelings and understanding that behavior typically has an underlying logic and motivation.
Her work begins with a client-centered outlook and motivational interviewing, then is tailored to each person’s goals. She commonly draws on cognitive behavioral therapy, solution-focused therapy, dialectical behavior therapy, and other skills-based approaches as clients grow and change.
Her counseling style is casual and inviting, with the aim that clients feel comfortable discussing what they need and leave sessions having received compassionate care and a practical coping tool. She welcomes the opportunity to support clients as they work toward their goals.
Many people wonder whether meeting with a therapist online can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility - individuals can choose the format that works best for them, whether that is a video session, a phone call, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.
Each therapist available is a licensed professional, and clients may switch to a different therapist at any time if they seek a different fit.