As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where you can explore your thoughts and feelings at your own pace.

Using a Person-Centred Approach, I provide warmth, empathy, and understanding, ensuring you feel heard and valued. Alongside this, I integrate Cognitive Behavioural Therapy (CBT) to help you develop practical tools to manage negative thoughts, build resilience, and create meaningful change.

Rather than offering advice or directing your choices, I will work alongside you to support your self-exploration and growth. Therapy is most effective when built on mutual trust, respect, and commitment. I aim to create a space where you feel empowered to take ownership of your journey, engage fully in the process, and make the most of each session.

Whether you’re struggling with anxiety, low mood, stress, or life transitions, my goal is to support and empower you. Together, we’ll work towards greater self-awareness, confidence, and emotional well-being.

Reach out today, and let’s begin this journey together!

Training, Qualifications & Experience

I am a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP).

My counselling journey began as a volunteer with Age UK, where I supported middle-aged and older adults facing grief, bereavement, stress, anxiety, and depression. I now also volunteer with Trafford Carers, offering emotional support to those caring for loved ones through difficult and demanding times.

In my private practice, I work with adults of all ages and diverse cultural backgrounds, integrating Person-Centred Therapy and Cognitive Behavioural Therapy (CBT) to provide both empathetic support and practical tools for managing life’s challenges.

I’m deeply passionate about my work and committed to ongoing professional development. I regularly attend CPD training and workshops to strengthen my skills and ensure I offer the best possible support to every client I work with.

Qualifications & Training

 Level 5 Diploma in Cognitive Behavioural Therapy (CBT)
 Level 5 Diploma in Therapeutic Counselling (Accredited)
 Level 3 Certificate in Counselling Skills
 Level 2 Certificate in Counselling Concepts
 Online & Telephone Counselling Course

Professional Memberships & Credentials

 Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
 Fully Insured for Counselling Practice
 DBS Checked

Continuing Professional Development (CPD)

 Regularly participate in CPD training and workshops to enhance my skills and stay up to date with the latest counselling techniques and best practices.

Additional Information:

While attending regular sessions can be beneficial, the frequency and duration of your therapy are entirely up to you.

The issues listed on my profile give an idea of the areas I can support, but they’re not exhaustive. If there’s something specific you’d like to explore in counselling that isn’t mentioned, please don’t hesitate to reach out. I’m happy to discuss how I might be able to help or guide you toward the right support.

While I am fluent in both English and Polish, I offer counselling sessions exclusively in English to ensure the highest quality of support and communication for my clients. Thank you for your understanding.