Patrick Lyttle
NCPS-accredited therapist blending psychodynamic and attachment work
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About
Patrick Lyttle is an NCPS-accredited practitioner based in the United Kingdom with 20 years of professional experience. He trained at Kings College London and the University of Oxford and has worked extensively in organisational settings as well as in independent practice. His background includes sustained work with adults on a range of personal and workplace concerns.
He takes a psychodynamic stance that situates current difficulties within life history and past experience. This perspective is used alongside attachment-based ideas to examine relationship patterns and systemic influences. Patrick also draws on mindfulness practices to support present-moment awareness and clearer coping during times of stress.
His specialties include stress and anxiety, relationship and attachment concerns, self esteem and career development, and coaching around life purpose and workplace issues. Additional focus areas listed in his profile include abandonment, avoidant personality patterns, commitment and control issues, mood disorders, and encounters with narcissistic dynamics. He works with adults who want to explore both personal history and current life challenges in a reflective, structured way.
He takes a psychodynamic stance that situates current difficulties within life history and past experience. This perspective is used alongside attachment-based ideas to examine relationship patterns and systemic influences. Patrick also draws on mindfulness practices to support present-moment awareness and clearer coping during times of stress.
His specialties include stress and anxiety, relationship and attachment concerns, self esteem and career development, and coaching around life purpose and workplace issues. Additional focus areas listed in his profile include abandonment, avoidant personality patterns, commitment and control issues, mood disorders, and encounters with narcissistic dynamics. He works with adults who want to explore both personal history and current life challenges in a reflective, structured way.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 20
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coaching
Other areas of experience: Coping with life changes, Abandonment, Attachment issues, Avoidant personality, Commitment issues, Control issues, Life purpose, Mood disorders, Narcissism, Workplace issues
Therapeutic approach:Attachment-Based Therapy, Mindfulness Therapy, Psychodynamic Therapy, Systemic Therapy
Credentials & Verification
- Credentials: NCPS
- NPI Number:
- License: NCPS
Remote sessions and therapeutic focus
Patrick offers online work that combines psychodynamic, attachment-based, and mindfulness approaches. Psychodynamic therapy is used to explore how past experiences and life history shape current feelings and behaviour. Attachment-based work examines relationship patterns, abandonment and commitment concerns, and dynamics that repeat across close relationships. Mindfulness tools are integrated to help manage stress and build present-moment focus.
Systemic ideas inform conversations about workplace and family interactions, viewing difficulties within the context of wider relationships and organisational roles. Together these approaches allow exploration of mood, self esteem, motivation, and career concerns while attending to relational patterns and life transitions.
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging. Patrick describes collaboration as a shared process of exploration and practical planning, suitable for adults who want to investigate life history, relationship dynamics, workplace issues, or coping with change while using remote communication options.
What is Patrick Lyttle's clinical background and experience?
He has 20 years of experience, including work in organisational settings and in independent practice, and he has worked with adults across a range of issues.
What credentials does he hold?
Patrick holds NCPS professional accreditation and his profile lists NCPS for licence details.
Which languages does he offer sessions in?
Sessions are offered in English.
Where is he based?
He is located in the United Kingdom.
How can people work with him online?
Communication options include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
Does he accept clients outside his country?
Yes, the profile indicates he is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with Patrick?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.