About

Patricia (Trish) Pennix provides outpatient, individualized mental health care designed to support recovery and build self-worth. With eight years of experience, she works with people facing a range of mental health concerns and partners with them to strengthen how they feel about themselves by addressing the thoughts and beliefs that shape emotional experience.

Trish emphasizes collaboration, offering therapy for individuals, couples, and families as she helps clients identify goals and recognize inner strengths. She creates a neutral, safe environment, listens to each person’s concerns, and tailors a treatment plan to the counseling goals they set together.

Licensed to practice as a mental health counselor in New York, Trish brings practical, focused care to outpatient therapy and supports clients through healing and growth. She commits to accompanying clients through each stage of their journey, helping them move beyond struggle, process pain, and work toward the life they want.

Location:
New York, United States
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety
Other areas of experience: Addictions, Aging and geriatric issues, Anger, Bipolar, Career, Caregiver issues and stress, Coaching, Codependency, Compassion fatigue, Compulsion, Coping with life changes, Depression, Domestic violence, Family of origin issues, Forgiveness, Impulsivity, Infidelity, Jealousy, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsession, OCD, Parenting, Prejudice and discrimination, Relationship, Relationship, Self esteem, Sexual trauma, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 011599
  • NPI Number: 1508460254
  • License: LMHC (New York) #011599 exp 2026-08-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or managing life transitions - online therapy can be as effective as traditional in-person care. Research and practice have shown it to be a viable option for addressing these issues.

One major benefit is the flexibility it offers. People can connect with their therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.

Therapists offering online care are licensed professionals, and clients have the option to switch providers if they feel a different fit would be better. This approach expands access to qualified therapists while preserving many of the same therapeutic benefits as face-to-face sessions.

How much experience does Patricia (Trish) Pennix have?

Patricia (Trish) Pennix has 8 years of experience providing therapy services.

Is Patricia (Trish) Pennix a licensed therapist?

Yes. Patricia (Trish) Pennix is a licensed mental health counselor practicing in New York.

In which languages does Patricia (Trish) Pennix provide therapy?

Patricia (Trish) Pennix provides therapy in English.

Where is Patricia (Trish) Pennix located?

Patricia (Trish) Pennix is located in New York.

How can I work with Patricia (Trish) Pennix as my therapist?

You can work with Patricia (Trish) Pennix through Phone • Video • Live Chat • Messaging.

How much does therapy with Patricia (Trish) Pennix cost?

The cost of therapy can vary based on location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Patricia (Trish) Pennix is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.