Holistic Jungian therapist specializing in trauma and relationships
Life can sometimes feel overwhelming, leaving you unsure where to turn or how to cope. Whether you’re struggling with stress, low mood, relationship difficulties, or simply feeling stuck, you don’t have to face it alone.
With years of experience supporting children, parents, and families, I understand the many challenges life can bring. As a BACP member with a BA (Hons) in Counselling, I offer a warm, non-judgemental space where you can feel heard and supported.
My approach is person-centred and integrative, adapting to your unique needs. This may include exploring how your thoughts influence your feelings, using mindfulness to ease overwhelm, gently processing past experiences, or developing self-compassion. Together, we work at your pace, focusing on what feels most meaningful and helpful to you.
Therapy can be a powerful step towards greater clarity, confidence, and emotional wellbeing. If you’re ready to begin, I’d be honoured to walk alongside you on your journey.
Licensed · Professional · Cancel Anytime
Patricia Campbell-Barnes offers a calm, non-judgemental space for people facing stress, low mood, relationship difficulties or a sense of being stuck. Based in the United Kingdom, she brings three years of clinical experience supporting children, parents and families.
As a BACP member with a BA (Hons) in Counselling, an undergraduate degree in counselling, Patricia works in a person-centred and integrative way that adapts to each person’s needs. Her practice may involve exploring how thoughts affect emotions, using mindfulness to reduce overwhelm, gently processing past experiences, and cultivating self-compassion.
Sessions are conducted at the client’s pace, with a focus on what feels most meaningful and helpful for them. Patricia aims to help people develop clarity, confidence and improved emotional wellbeing, and she is available to walk alongside those who are ready to begin therapy.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility – clients can choose the way of meeting that fits their life, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to access regular support without significant disruption to daily routines.
All therapists mentioned here are licensed professionals, and if someone wants a different therapeutic match they are free to change therapists at any time. For many people, online therapy provides an accessible, practical option to begin or continue their mental health work.
© All rights reserved.