Holistic Jungian therapist specializing in trauma and relationships
Pat is so kind and understanding. I feel heard and also received really helpful advice. She is so caring. With many years of experience she is very on track with her therapy skills and recommendations for each client she sees. Her treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. She is eclectic in the theories and uses some of the therapeutic approaches including theory’s such as solution focused therapy, cognitive behavioral therapy, narrative therapy, mindfulness, ,and client centered approaches. She will focus on your strengths, abilities and skills to help you achieve your individualized goals.
Licensed · Professional · Cancel Anytime
Patricia Breshears brings a warm, compassionate presence to her work, combining kindness and clear guidance to help people feel heard while also receiving practical suggestions. She is attentive and caring, and her many years in practice inform well-targeted recommendations for each person she sees.
Her approach centers on building a strong therapeutic relationship through trust and rapport. Patricia works from an eclectic theoretical base, drawing on methods such as solution-focused therapy, cognitive behavioral therapy, narrative therapy, mindfulness practices, and client-centered approaches to tailor care to individual needs.
She emphasizes clients’ strengths, abilities, and skills as the foundation for reaching personalized goals. Licensed to practice in Illinois as a Licensed Clinical Professional Counselor (license number 180.004916), Patricia has 32 years of clinical experience and offers experienced, grounded support to those seeking change.
Many people consider whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or transitions in life, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – sessions can take place in the format that works best for the individual, whether by video call, phone, live chat, or in-app messaging. This variety makes it easier to integrate therapy into a busy schedule.
All therapists are licensed professionals, and clients have the option to switch providers if they feel a different fit would be more helpful. Online therapy can be a practical, accessible way to work on common mental health and life concerns with a trained therapist.
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