Osamudia Amadasu
Empathetic support for anxiety, trauma, and growth
Start with Osamudia AmadasuLicensed · Professional · Cancel Anytime
About
Osamudia Amadasu is a New York licensed mental health counselor (LMHC) who supports individuals as they move through complex emotions and challenging life experiences. Her work is rooted in compassion and a culturally-informed perspective, with a focus on helping people navigate concerns such as anxiety, depression, trauma, and self-esteem, as well as workplace stress, relationship dynamics, and personal growth.
In therapy, she helps clients build insight into their thoughts, feelings, and patterns so they can better understand what drives stress, isolation, or self-doubt. She places emphasis on strengthening communication and exploring the ways attachment, identity, and life transitions can shape day-to-day wellbeing and long-term decision-making.
Using evidence-based therapeutic techniques, Osamudia collaborates with clients to create individualized, practical strategies that support healing, resilience, and meaningful change. Whether someone is working through social anxiety, processing past experiences, or aiming to feel more grounded and self-accepting, she offers steady guidance and professional support throughout the process.
In therapy, she helps clients build insight into their thoughts, feelings, and patterns so they can better understand what drives stress, isolation, or self-doubt. She places emphasis on strengthening communication and exploring the ways attachment, identity, and life transitions can shape day-to-day wellbeing and long-term decision-making.
Using evidence-based therapeutic techniques, Osamudia collaborates with clients to create individualized, practical strategies that support healing, resilience, and meaningful change. Whether someone is working through social anxiety, processing past experiences, or aiming to feel more grounded and self-accepting, she offers steady guidance and professional support throughout the process.
- Location:
- New York, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Other areas of experience: Abandonment, Attachment issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Eating and food-related issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Post-traumatic stress, Self-love, Sexuality, Somatization, Workplace issues
Credentials & Verification
- Credentials: NY LMHC 016996
- NPI Number: 1528817467
- License: LMHC (New York)
Evidence-Based Therapy, Adapted for Online Support
Osamudia Amadasu uses evidence-based therapeutic techniques to help clients build insight, strengthen coping skills, and move through challenges such as anxiety, depression, trauma, and self-esteem concerns. An evidence-based approach means the work is guided by methods that have been studied and shown to be helpful for many people, with a focus on practical tools you can apply between sessions.Her work also emphasizes developing deeper self-understanding and improving communication, which can be especially useful when relationship dynamics, isolation, or self-doubt are getting in the way of feeling steady and connected. Together, therapy can explore patterns that keep stress going and identify new ways to respond to difficult emotions and life transitions.
Finding the right approach is part of the process. Osamudia collaborates with clients to clarify goals, preferences, and what has or has not worked before, then adjusts the focus to better fit each person’s needs over time.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent with support while balancing work, school, caregiving responsibilities, or a busy schedule.
How much experience does Osamudia Amadasu have?
Osamudia Amadasu has 4 years of experience providing therapy.
Is Osamudia Amadasu a licensed therapist?
Yes. Osamudia Amadasu is a licensed mental health counselor (LMHC) in New York. License number: NY LMHC 016996.
In which languages does Osamudia Amadasu provide therapy?
Osamudia Amadasu provides therapy in English.
Where is Osamudia Amadasu located?
Osamudia Amadasu is located in New York.
How can I work with Osamudia Amadasu as my therapist?
You can work with Osamudia Amadasu through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Osamudia Amadasu work with international clients?
No. Osamudia Amadasu does not currently work with international clients.
How much does therapy with Osamudia Amadasu cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.