About

Nirekha De Silva is a licensed counsellor in Australia with 20 years of professional experience.

She has experience supporting people with stress, anxiety, coping with addictions, anger management, motivation, self esteem and confidence, and with managing significant life changes. She works with respect, sensitivity and compassion, and adapts both conversation and treatment plans to suit each person’s particular needs.

Recognising that taking the first step toward a more fulfilling and happier life takes courage, she offers steady support throughout that process.

Location:
Australia, Australia
Years Experience:
20
Gender:
Female
Languages Spoken:
English, Sinhala
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Career, Coping with life changes, Grief, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Caregiver issues and stress, Coaching, Commitment issues, Compassion fatigue, Compulsion, Control issues, Depression, Disaster relief therapy, Divorce, Domestic violence, Family, Forgiveness, Foster care, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Multicultural concerns, Obsession, OCD, Parenting, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-love, Separation, Social anxiety and phobia, Somatization, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: ACA #81771 exp 2026-08-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility - people can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life. Licensed professionals provide care online, and clients can change therapists if they prefer a different fit. Online therapy offers a practical and accessible way to pursue support for many everyday mental health concerns.

How much experience does Nirekha De Silva have?

Nirekha De Silva has 20 years of experience providing therapy services.

In which languages does Nirekha De Silva provide therapy?

Nirekha De Silva provides therapy in English and Sinhala.

Where is Nirekha De Silva located?

Nirekha De Silva is located in Australia.

How can I work with Nirekha De Silva as my therapist?

You can work with Nirekha De Silva by phone, video, live chat, or messaging.

How much does therapy with Nirekha De Silva cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.