Holistic Jungian therapist specializing in trauma and relationships
It may feel like you are alone, like nobody understands you or what you are going through. Working together we can make the best possible sense of what is happening and achieve our goals.
With the use of CBT, Psychoanalytic and Brief Solution Oriented techniques we can work through issues of depression, anxiety, self-esteem and more.
I want to listen to your story, I want to understand what it is you are going through and what it is that you need that I may be able to provide.
Licensed · Professional · Cancel Anytime
Nilson Mejia understands how isolating it can feel when life becomes overwhelming, and he offers a collaborative approach to help clients make sense of their experiences and move toward meaningful goals.
He integrates cognitive-behavioral therapy, psychoanalytic approaches, and brief solution-oriented techniques to address concerns such as depression, anxiety, and self-esteem, tailoring interventions to the needs of each person.
Nilson prioritizes listening to each individual’s story in order to understand what support may be most helpful. He practices in New York and is a licensed mental health counselor in the state – LMHC number 011671 – with five years of professional experience working with individuals and families.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person treatment for most people.
A key advantage is flexibility – individuals can connect in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit regular sessions into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they decide a different fit would be better. For many people, the combination of demonstrated effectiveness and convenience makes online therapy a practical choice.
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