
Nicola Lomas
Integrative counsellor for trauma and stress
Start with Nicola LomasLicensed · Professional · Cancel Anytime


Integrative counsellor for trauma and stress
Start with Nicola LomasLicensed · Professional · Cancel Anytime
Nicola Lomas is a fully qualified Integrative Psychotherapeutic Counsellor (BSc Hons) based in Norwich. She offers a calm, non-judgmental space where people can explore thoughts and feelings at a pace that suits them.
Her integrative approach draws on a range of therapeutic theories, enabling sessions to be tailored to each person’s individual needs. Nicola recognises that every person is different and adapts her work so that what is helpful for one person can be adjusted for another.
A significant part of Nicola’s practice is supporting survivors of sexual abuse and rape. She works with sensitivity, empathy and a deep understanding of the complex impacts of such trauma, creating a setting in which people feel heard and validated.
Working together, Nicola focuses on exploring the effects of past experiences at a comfortable pace, with attention on healing, rebuilding self-trust and strengthening resilience.
Many people ask whether online therapy can bring meaningful benefit. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy has been shown to be as effective as traditional in-person work for most people.
One of the main advantages is flexibility - clients can choose the format that best fits their needs, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
All therapists offering online sessions are licensed professionals, and if a different match is needed clients can switch to another therapist at any time.