Holistic Jungian therapist specializing in trauma and relationships
I am a licensed psychologist in Texas with six years of experience helping individuals navigate life’s challenges, including stress, anxiety, relationship concerns, self-esteem, motivation, and depression. I also specialize in guiding clients through major life transitions, providing support as they adapt to change and rediscover their strengths.
My journey in psychology has taken me across diverse settings—from working in integrated medical teams in hospitals to supporting students, families, and individuals in clinical and community environments. Through my work in behavioral health, family medicine, oncology, palliative care, and academic settings, I have developed a deep appreciation for the connection between mental and physical well-being. My experience conducting comprehensive psychological assessments, including bariatric evaluations and academic accommodations, has further reinforced my holistic approach to care.
I believe that therapy is not about “fixing” but about empowering you to reconnect with your strengths and take steps toward the life you want. You are the expert of your own story, and my role is to walk alongside you, offering compassion, insight, and evidence-based strategies to support your growth. Taking the first step toward healing and self-discovery is courageous, and I am here to provide a safe and supportive space as you embark on this journey.
Licensed · Professional · Cancel Anytime
Natasha Hernandez is a licensed psychologist in Texas with seven years of experience helping people address stress, anxiety, relationship concerns, self-esteem challenges, motivation, and depression. She also works with clients facing major life transitions, offering guidance as they adapt to change and reconnect with their strengths.
Her professional background spans integrated medical teams in hospital settings as well as clinical and community environments supporting students, families, and individuals. Natasha has worked in behavioral health, family medicine, oncology, palliative care, and academic settings, and she has conducted comprehensive psychological assessments including bariatric evaluations and academic accommodations.
Natasha approaches therapy from a holistic perspective that recognizes the links between mental and physical well-being. She views therapy not as a process of fixing but as an opportunity to empower each person to draw on their own expertise and resources. In sessions she offers compassion, practical insight, and evidence-based strategies while creating a supportive space for growth. She is a psychologist licensed in Texas (TX Psychologist 40275) and is listed as a therapist of color and a female clinician with a liberal orientation.
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and adjusting to life changes – online therapy has been found to be just as effective as traditional in-person work.
One major benefit is flexibility. Clients can connect with licensed professionals in whatever format feels most comfortable – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
All therapists in these settings are licensed professionals, and if a different fit is desired it is possible to switch therapists at any time.
© All rights reserved.