Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor in Texas with over 5 years of experience working with diverse populations that span from young to older adults. I understand and value that every person is unique with different life experiences. Because of that, I aim to provide empathetic and trauma-informed approaches that are specifically tailored to each individual. I believe in every person’s capacity for change and healing, especially when provided with the right tools, strategies, knowledge, and understanding.
My therapy style is warm, non-judgmental, at times humorous, and collaborative. I approach each session through a person-centered perspective, which means I strive to empower each client as the expert of their own lives. I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy.
Through collaborative efforts, I aim to provide relevant psychoeducation based on each client’s needs and establishing individualized goals that foster growth and healing. Together, we would navigate through difficult experiences, work to bolster self-worth, cultivate mindfulness, and develop effective coping strategies for any presenting concern or symptoms. Additionally, we would begin to identify, understand, and change any unpleasant thoughts and emotions, and unhelpful behavior patterns that may be contributing to present distress.
Ultimately, my objective is to support and meet each person where they are at, without judgment, to help assist in creating sustainable, realistic changes and alleviate distressing symptoms which can allow for a more meaningful, authentic life. I hope that we can work together can create a sense of empowerment and healing to navigate personal and life challenges with resilience and authenticity to successfully reclaim control over your life.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Important Details to Note:
-Before beginning treatment, for ethical purposes, proof of identification is required. This can be done by scheduling a live session or by sending a picture of yourself along with a photo ID in the messages. Proof can be in the form of a driver’s license, ID, Passport, or School/Work ID card.
-The first session, whether it’s via live chat, phone chat, or video chat, will consist of reviewing and signing a consent for treatment form, which will be sent to you in the messages after, and completing an additional intake to gather further, required details.
This will include: emergency contact information, general background and logistical information, mental and physical health/medical history, medication information (if applicable), substance use history (if applicable), history of abuse or trauma (physical, emotional, mental, or sexual), and any other relevant issues or information, such as current life transitions and/or stressors.
Regarding Communication and Scheduling:
-I check messages daily Monday through Friday, but am only able to respond between 10 AM CST and 12 PM CST and then once more between 4 PM CST and 6 PM CST
*I appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. Depending on the circumstances, there may be times I am unable to respond to the above times. If this occurs, I will do my best to let you know in our messages and will get back to you as soon as I’m able to.
-I currently do not work or check messages on the weekends. You’re still welcome to send me messages and/or questions/concerns, etc. during these times and I will get back to you as soon as possible the following Monday.
-If you need to reschedule or cancel, please try to reach out at least an hour prior to scheduled session.
-I currently do not facilitate family or marriage therapy. If this is what you’re looking for, please connect with our Member Success Team at contact@betterhelp.com.
-If your presentation or needs are outside my scope of practice, I will let you know and refer you to our Member Success Team at contact@betterhelp.com to be matched with a counselor who can better meet your needs.
-In the event of a crisis or you are experiencing urgent mental health concerns, please seek immediate assistance by calling 911, reaching out to a crisis hotline, and/or locating the nearest hospital. BetterHelp does not provide crisis intervention services at this time.
Here is the contact information for different hotlines:
National Suicide and Crisis Lifeline: Dial 988 or chat online
Crisis Text Line: Text HOME to 741741
National Domestic Violence Hotline: (800) 799-7233
National Sexual Assault Hotline: (800) 656-4673
Licensed · Professional · Cancel Anytime
Natalie Branda is a Licensed Professional Counselor in Texas (TX LPC 83438) with six years of experience supporting a wide range of adults, from younger to older clients. She values each person’s unique background and tailors empathetic, trauma-informed care to fit individual needs, focusing on practical tools, strategies, and knowledge that support change and healing.
Her approach is warm, non-judgmental, occasionally humorous, and highly collaborative. Working from a person-centered perspective, Natalie empowers clients to take the lead as experts of their own lives while she offers guidance and clinical structure. She integrates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy to help clients build skills and insight.
Natalie emphasizes psychoeducation and sets individualized goals with each client to promote growth and recovery. Together they work through difficult experiences, strengthen self-worth, cultivate mindfulness, and develop effective coping strategies for presenting concerns. She also helps identify and shift unhelpful thoughts, emotions, and behavioral patterns that contribute to current distress.
Her aim is to meet people where they are – without judgment – and to support sustainable, realistic change that reduces distressing symptoms and allows for a more meaningful, authentic life. Natalie seeks to foster empowerment and resilience so clients can navigate life’s challenges and reclaim a greater sense of control.
Before beginning treatment, proof of identification is required. This can be provided by scheduling a live session or by sending a photo of yourself alongside a photo ID in messages – acceptable forms include a driver’s license, ID card, passport, or school/work ID. The first session, whether conducted by live chat, phone, or video, will include review and signing of a consent for treatment form and completion of an intake that collects emergency contact information, general background and logistical details, mental and physical health and medical history, medication information if applicable, substance use history if applicable, any history of abuse or trauma, and other relevant issues such as current life transitions or stressors.
Natalie checks messages daily Monday through Friday and typically responds between 10:00 AM and 12:00 PM CST and again between 4:00 PM and 6:00 PM CST. She asks for patience when responses take a bit longer, as she may be attending to clinical or professional responsibilities, and will communicate when those times are not possible. She does not work or check messages on weekends, though messages sent then will be answered as soon as possible on the following Monday. If a session needs to be rescheduled or canceled, Natalie requests notice at least one hour before the scheduled appointment. She currently does not facilitate family or marriage therapy.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, and managing life transitions, online therapy has been shown to be as effective as traditional in-person care for most individuals.
One key benefit is flexibility – clients can connect in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to maintain continuity of care.
Sessions are conducted by licensed professionals, and if a client decides they would prefer a different fit, switching therapists is always an option. Online therapy offers a practical, accessible way to receive evidence-based support for everyday mental health concerns and life changes.
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