Nancy Lopez
Warm, reflective therapy for lasting self-understanding
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About
Nancy Lopez is a Licensed Marriage and Family Therapist (LMFT) who works with adults who feel caught in repetitive patterns, disconnected from themselves, or unsure about their identity and direction. She often supports people navigating anxiety, persistent overthinking, relationship strain, loneliness, major life transitions, or the nagging sense that something is missing even when things look "fine" on the outside.
Her style is warm, collaborative, and reflective. In therapy, Nancy partners with clients to look beneath the surface and explore the emotional, relational, and personal themes that may be shaping what they are experiencing. The work is grounded in building self-understanding and helping clients move toward greater authenticity and connection.
Nancy believes that meaningful change often starts with awareness rather than self-criticism - noticing the patterns, beliefs, and past experiences that have influenced how someone relates to themselves and others. Clients do not need to have everything figured out before beginning. Therapy can be a place to slow down, make sense of what is being carried, and start moving toward the life a person wants to create. She is also known as The Lantern Practice.
Her style is warm, collaborative, and reflective. In therapy, Nancy partners with clients to look beneath the surface and explore the emotional, relational, and personal themes that may be shaping what they are experiencing. The work is grounded in building self-understanding and helping clients move toward greater authenticity and connection.
Nancy believes that meaningful change often starts with awareness rather than self-criticism - noticing the patterns, beliefs, and past experiences that have influenced how someone relates to themselves and others. Clients do not need to have everything figured out before beginning. Therapy can be a place to slow down, make sense of what is being carried, and start moving toward the life a person wants to create. She is also known as The Lantern Practice.
- Location:
- California, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Codependency, Family of origin issues, Forgiveness, Impulsivity, Jealousy, Life purpose, Mood disorders, Narcissism, Personality disorders, Sexuality
Credentials & Verification
- Credentials: CA LMFT 159748
- NPI Number: 1447184064
- License: LMFT (California)
Reflective, Evidence-Based Support - Online and On Your Schedule
Nancy Lopez uses evidence-based therapeutic techniques in a warm, collaborative, and reflective style. A key part of the work is slowing down to notice recurring patterns in thoughts, emotions, and relationships, then making sense of where those patterns come from and how they show up today. This approach can be especially helpful for anxiety, overthinking, relationship difficulties, loneliness, and major life transitions.Therapy with Nancy also emphasizes insight and self-understanding, helping clients explore the deeper emotional and relational themes that shape identity, connection, and direction in life. Rather than focusing on “fixing” oneself, the process supports greater awareness, authenticity, and the ability to make more intentional choices moving forward.
Finding the right approach is part of therapy itself. Nancy works collaboratively with clients to clarify needs, goals, and preferences, and to shape sessions in a way that feels supportive and practical for what they want to change.
Online therapy makes it easier to get consistent support without adding extra travel or logistical stress. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit therapy into real life.
How much experience does Nancy Lopez have?
Nancy Lopez has 4 years of experience.
Is Nancy Lopez a licensed therapist?
Yes. Nancy Lopez is licensed as an LMFT (Licensed Marriage and Family Therapist) in California. License number: CA LMFT 159748.
In which languages does Nancy Lopez provide therapy?
Nancy Lopez provides therapy in English and Spanish.
Where is Nancy Lopez located?
Nancy Lopez is located in California.
How can I work with Nancy Lopez as my therapist?
You can work with Nancy Lopez through video calls, phone sessions, live chat, or text-based messaging.
Does Nancy Lopez work with international clients?
No. Nancy Lopez does not currently work with international clients.
How much does therapy with Nancy Lopez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.