About
Nancy Elliot is a Licensed Professional Counselor (LPC) with 30 years of experience supporting people through emotional challenges, relationship concerns, and major life transitions. Based in Texas, she focuses on helping clients navigate stress and anxiety, strengthen communication, and build a steadier sense of self during seasons of change.
Her work is especially attuned to the emotional landscape of midlife, aging, and other pivotal turning points. Nancy supports clients working through trauma and abuse, grief, depression, anger, addictions, and compassion fatigue, as well as concerns related to self-esteem, coping with life changes, and family and parenting stress. She also helps with issues such as divorce and separation, domestic violence, codependency, abandonment, caregiver stress, and family of origin patterns that can shape current relationships.
Her style is compassionate, faith-informed, and active when a client wants a goal-oriented path forward. Nancy creates space to explore difficult feelings such as guilt, shame, and loneliness while working toward healing from past experiences, developing healthier relationship patterns, and reconnecting with personal purpose. The focus is on turning obstacles into practical insight, resilience, and more meaningful connection.
Practical Therapy Tools, Delivered Online
Nancy Elliot draws from approaches that help clients build skills while also making room for real emotions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be useful for stress, anxiety, depression, self-esteem concerns, and everyday relationship strain. Acceptance and Commitment Therapy (ACT) supports clients in making space for difficult feelings while clarifying values and taking steps toward a more meaningful life, which can be especially helpful during major transitions, grief, or periods of uncertainty. Mindfulness Therapy adds practices that strengthen present-moment awareness, helping clients relate differently to worry, anger, and overwhelm.
Finding the right approach is part of the process. Nancy works collaboratively with clients to understand what they want to change, what they have already tried, and what matters most to them. From there, she helps tailor a plan that fits the client’s goals, pace, and preferences.
Online therapy offers flexibility without putting life on hold. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging. These options can make it easier to stay consistent during busy weeks, while traveling within the state, or when in-person appointments feel difficult to manage.How much experience does Nancy Elliot have?
Nancy Elliot has 30 years of experience.
Is Nancy Elliot a licensed therapist?
Yes. Nancy Elliot is a Licensed Professional Counselor (LPC) in Texas (TX LPC 14842).
In which languages does Nancy Elliot provide therapy?
Nancy Elliot provides therapy in English.
Where is Nancy Elliot located?
Nancy Elliot is located in Texas.
How can I work with Nancy Elliot as my therapist?
You can work with Nancy Elliot through video calls, phone sessions, live chat, or text-based messaging.
Does Nancy Elliot work with international clients?
No. Nancy Elliot does not currently work with international clients.
How much does therapy with Nancy Elliot cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.