About
Najamulsahr "Najam" Mehmood, LPC, is licensed in Georgia and brings 15 years of professional experience to her psychotherapy practice. In addition to being a Licensed Professional Counselor (LPC), she also holds an MD and has previously worked as a physician. Today, she focuses on providing psychotherapy full time, integrating her broad background in helping people navigate emotional and relational challenges.
Najam supports clients dealing with stress and anxiety, relationship concerns, family conflict, and the impacts of trauma and abuse, including childhood trauma. Her style emphasizes respect, sensitivity, and compassion, with careful attention to each person’s unique circumstances. Alongside evidence-based therapeutic techniques, she may incorporate mindfulness and hypnotherapy to better match the goals and needs a client brings to therapy.
Najam recognizes that reaching out for support can take real courage, especially when life feels overwhelming or unsteady. She aims to provide steady guidance and encouragement as clients work toward a calmer, more fulfilling life.
Evidence-Based Support, Designed for Online Care
Najamulsahr "Najam" Mehmood, LPC, uses evidence-based therapeutic techniques and may incorporate mindfulness and hypnotherapy to support clients working through stress, anxiety, relationship and family conflict, depression, and trauma-related concerns. Mindfulness-based work helps clients build practical skills for noticing thoughts, emotions, and body sensations without getting overwhelmed, which can be especially useful for anxiety, social stress, and intense day-to-day pressure.
Hypnotherapy can be used to support focused attention and relaxation, helping some clients explore patterns connected to worry, sleep difficulties, or lingering effects of past experiences. Alongside these methods, evidence-based therapy provides structure for identifying unhelpful cycles and practicing new ways of coping, communicating, and responding to triggers.
Finding the right approach is part of the process. Najam works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit their needs, pace, and comfort level, adjusting over time as therapy unfolds.
Online therapy adds flexibility and access, making it easier to fit support into a busy schedule. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering multiple ways to stay engaged and supported between sessions.How much experience does Najamulsahr "Najam" Mehmood have?
Najamulsahr "Najam" Mehmood has 15 years of professional experience providing therapy and mental health support.
Is Najamulsahr "Najam" Mehmood a licensed therapist?
Yes. Najamulsahr "Najam" Mehmood is a Licensed Professional Counselor (LPC) in Georgia. License: GA LPC LPC007732.
In which languages does Najamulsahr "Najam" Mehmood provide therapy?
She provides therapy in English and Urdu.
Where is Najamulsahr "Najam" Mehmood located?
Najamulsahr "Najam" Mehmood is located in Georgia.
How can I work with Najamulsahr "Najam" Mehmood as my therapist?
Clients can work with Najamulsahr "Najam" Mehmood through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Najamulsahr "Najam" Mehmood work with international clients?
No. Najamulsahr "Najam" Mehmood does not currently work with international clients.
How much does therapy with Najamulsahr "Najam" Mehmood cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and options, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.