Holistic Jungian therapist specializing in trauma and relationships
Welcome as it takes courage to for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or have feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek the help.
I have been a License Professional Counselor for the past eight years. I am very passionate about the mental health field and each client I have had the pleasure of working with. I am very respectful of everyone’s journey and believe respect, compassion, and sensitivity are very important in building and maintaining a healthy therapeutic relationship. I have experience with working with clients who have struggled with anxiety, depression, stress and major life transitions, PTSD, trauma, relationship issues, ADHD symptoms, mood disorders, parent-child relationship issues, behavioral problems, parenting techniques, and grief/loss.
My therapeutic approach is Cognitive Behavioral Therapy, Motivational Interviewing, TF-CBT, and Solution-Focused Brief Therapy. I utilize different therapeutic techniques to assist my clients, which ensures each client has a personalized treatment plan. When working with my clients, I like to build a strong therapeutic rapport to gather a clear understanding of the client’s needs, goals they want to work on and/or issues they want to address in therapy, barriers to progression in therapy, and objectives to reaching their therapeutic goals.
My philosophy is working with each client is that I am here to help you. My hope is that I work with you, helping you understand where you are in the process of change, motivate you to move towards the next stage, assist you throughout the therapeutic process, and we move at your pace. The client’s progression in the therapeutic process is to understand and acknowledge that, to a large degree, a successful treatment outcome depends on the amount of energy and effort the client makes. I will always have an open and honest line of communication with clients; as well as be empathy and very respectful.
I look forward to working you!
Licensed · Professional · Cancel Anytime
Myra Brown acknowledges the courage it takes to ask for help and to begin therapy. She affirms that seeking a professional is a meaningful first step when life feels difficult or when transitions – such as finishing school, starting a new job, or feeling stuck personally or professionally – create stress and uncertainty.
Licensed to practice in Florida as a Licensed Mental Health Counselor and in Georgia as a Licensed Professional Counselor, Myra brings 10 years of experience to her clinical work in Florida. She is passionate about mental health and approaches each person’s care with respect, compassion, and sensitivity.
Myra has experience supporting people with stress, anxiety, trauma and abuse, anger management, depression, ADHD, relationship issues, family conflicts, grief, intimacy-related concerns, parenting challenges, self-esteem difficulties, career struggles, bipolar disorder, and coping with life changes. Her methods include Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy, and she adapts techniques to create individualized treatment plans.
She prioritizes building a strong therapeutic rapport to clearly understand a person’s needs, the goals they want to address, barriers to progress, and the objectives needed to reach those goals. Myra’s philosophy centers on partnering with clients – helping them identify where they are in the process of change, motivating movement to the next stage, and supporting progress at a pace that feels right for the individual.
Myra emphasizes open, honest communication and offers empathy and respect throughout the therapeutic process. She believes that a successful outcome depends in large part on the energy and effort a client invests, and she is committed to assisting clients as they work toward their goals. She looks forward to working with clients who choose to begin this process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is the flexibility it offers – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and to maintain continuity of care during transitions.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they need a different match. For many people seeking support for everyday mental health concerns, online therapy can be a practical and effective choice.
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