Monya Holt

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions & co-occurring mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I primarily do virtual sessions on Saturday’s, however if you need or want a session during the week please message me and I am willing to make accommodations after 5 PM EST. I look forward to working with you.

Years Experience: 7

Location: Florida, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1760824494

Credentials: FL LMHC MH21887

Languages Spoken: English

Licenses: LMHC (Florida) #MH21887 exp 2027-03-31

List of Specialties: Stress, Anxiety, Addictions, Depression, LGBT, Relationship, Family, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career, Bipolar, Coping with life changes, Black therapist, Therapist of color, Female therapist, Gay

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Monya Holt

Monya Holt

Supportive guidance for lasting change

Addiction recovery
Weekend virtual sessions
Weekday evening availability

Start with Monya Holt

Licensed · Professional · Cancel Anytime

About

Monya Holt is a Licensed Mental Health Counselor in Florida, credentialed as FL LMHC MH21887. The license indicates she is authorized to practice as a mental health counselor in Florida and MH21887 is her license number.

With seven years of professional experience, she has supported people working through addictions and co-occurring mental health concerns. Monya emphasizes creating an open, nonjudgmental space where thoughts and feelings can be shared and explored freely.

She recognizes the courage it takes to seek a more fulfilling and happier life and focuses on supporting and empowering clients as they take those first steps toward change. Monya primarily offers virtual sessions on Saturdays, and she is willing to accommodate weekday appointments after 5 PM EST when needed.

She looks forward to working with individuals who are ready to begin that journey of growth and healing.

Location: Florida, United States

Years Experience: 7

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Stress, Anxiety

Other areas of experience: Bipolar, Career, Codependency, Coping with life changes, Family, Grief, Intimacy-related issues, LGBT, Midlife crisis, Relationship, Relationship, Self esteem, Trauma and abuse

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Monya Holt

Credentials & Verification

Credentials: FL LMHC MH21887
NPI Number: 1760824494
License: LMHC (Florida) #MH21887 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people want to know whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life transitions – remote therapy has been found to be comparably effective to traditional in-person care for most people.

One major benefit is flexibility. Clients can connect in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.

Those seeking support will find licensed professionals offering these options, and it is possible to change therapists at any time if a different fit is desired. For many people, online therapy provides a practical, accessible way to get consistent support for everyday mental health needs.

How much experience does Monya Holt have?

Monya Holt has seven years of experience providing therapy services.

Is Monya Holt a licensed therapist?

Yes. Monya Holt is a licensed mental health counselor in Florida, listed as FL LMHC MH21887.

In which languages does Monya Holt provide therapy?

Monya Holt provides therapy in English.

Where is Monya Holt located?

Monya Holt is located in Florida.

How can I work with Monya Holt as my therapist?

Clients can work with Monya Holt through Phone • Video • Live Chat • Messaging.

How much does therapy with Monya Holt cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Monya Holt. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.

Start with Monya Holt