Holistic Jungian therapist specializing in trauma and relationships
Are you ready for your mind and thoughts to stop going and going and going?
Do you meditate, read self-help books, and talk to friends but still feel stuck?
Do you wonder why you are here and often think what is it that you are really supposed to be doing?
Do you feel like something’s missing? If so, I’d like to help!
Hello, my name is Monica Williams and I am a NC Licensed Clinical Mental Health Counselor and Intuitive.
I approach counseling from a holistic and integrative perspective. In other words, you get the best of both worlds! I get the chance to use these modalities in my sessions to encourage healing and help you feel better.
I have over fifteen years of professional work experience in mental health. I enjoy working with Adult individuals, of varied populations. I have a soft spot for adult women who are spiritually minded, holistically open, and committed to their own journey of transition and transformation.
I am approachable, I am able to add humor into the process, I am empathetic, compassionate, and I can bring a spiritual and holistic view to the process. I am able to make our sessions engaging and fun so that your challenging situations become less overwhelming to approach in therapy. Afterall, counseling is a journey, and it is my intention to find a rainbow after rain, and empower your highest version of you!
Licensed · Professional · Cancel Anytime
Monica Williams works with adults whose minds feel like they are always running and who remain stuck despite meditation, self-help reading, and conversations with friends. She often supports people who question their purpose or feel that something is missing in their lives.
She is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC) – license number 6720 – and an intuitive who brings a holistic, integrative approach to counseling. She combines therapeutic techniques with broader, spiritually minded perspectives to encourage healing and improve well-being.
With over 15 years of professional experience in mental health, Monica works with adult individuals from varied backgrounds. She has a particular affinity for adult women who are spiritually minded, open to holistic approaches, and committed to personal transition and transformation.
Monica is approachable and warm, and she is able to bring humor into the therapeutic process. She is empathetic and compassionate, and she offers a spiritual and holistic view when appropriate. Her sessions are designed to be engaging and, at times, light-hearted so that difficult problems feel more manageable. She views counseling as a journey and aims to help clients find a rainbow after the rain while supporting them toward their highest version of themselves.
Her specialties include stress, anxiety, relationship concerns, trauma and abuse, depression, and ADHD. She is a therapist of color, identifies as female, practices without a religious orientation, and is based in North Carolina.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major advantage is flexibility. Clients can connect in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to incorporate therapy into a busy life.
All therapists offering online services are licensed professionals, and clients may switch therapists at any time if they seek a different fit. For many, online therapy offers an accessible, adaptable way to work on mental health and life challenges without sacrificing the professional support of a licensed therapist.
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