About
Monia Di Marcantonio is a BACP registered psychotherapist based in the United Kingdom who works with individuals and couples experiencing stress, anxiety, low mood, trauma, and relationship difficulties. She supports people who feel overwhelmed, stuck, or disconnected, helping them slow down and make sense of what is happening beneath the surface with care, clarity, and without judgment.
Her work is integrative and tailored to each person. Monia draws on evidence-based tools such as Cognitive Behavioral Therapy (CBT) while also paying attention to the connection between mind and body. She focuses not only on changing unhelpful thinking patterns, but also on building enough internal safety to reconnect with oneself and with others in a grounded, meaningful way.
In therapy, Monia and her clients gently explore how earlier experiences, past wounds, or recurring relational patterns may still be influencing thoughts, emotions, and connections today. The aim is not to dwell on the past, but to understand it more clearly and reduce its hold on daily life and relationships. Whether meeting one-to-one or as a couple, Monia offers a warm, present, and supportive space where clients can show up as they are, strengthen inner resources, and move toward lasting change. She also provides therapy in Italian.
Therapeutic approaches that translate well to online sessions
Monia Di Marcantonio draws from evidence-based and relational approaches that can be effective in online therapy.
Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice practical ways of responding differently. It is often used when anxiety, low mood, stress, or unhelpful coping habits are getting in the way of daily life.
Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while taking steps toward what matters most to them. It can be especially helpful when someone feels stuck, overwhelmed, or caught in cycles of worry or avoidance.
Emotionally-Focused Therapy (EFT) is a relationship-based approach that helps people understand emotional needs and interaction patterns. It is commonly used in couples work, especially when partners feel disconnected, reactive, or unsure how to communicate and repair.
Finding the right approach is part of the process. Monia works collaboratively with clients to understand goals, preferences, and what feels most helpful, adapting the work over time as needs become clearer.
Online therapy can make it easier to access support consistently. Sessions can happen through video calls or phone sessions, with additional options like live chat or text-based messaging for flexibility between appointments.How much experience does Monia Di Marcantonio have?
Monia Di Marcantonio has 4 years of experience providing therapy.
Is Monia Di Marcantonio a licensed therapist?
Yes. Monia Di Marcantonio holds the BACP credential.
In which languages does Monia Di Marcantonio provide therapy?
Monia Di Marcantonio provides therapy in English and Italian.
Where is Monia Di Marcantonio located?
Monia Di Marcantonio is located in the United Kingdom.
How can I work with Monia Di Marcantonio as my therapist?
You can work with Monia Di Marcantonio through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Monia Di Marcantonio work with international clients?
Yes. Monia Di Marcantonio works with international clients.
How much does therapy with Monia Di Marcantonio cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.