Monet Hefner

Monet Hefner

North Carolina LCSW for anxiety, trauma, and relationships

Start with Monet Hefner

Licensed · Professional · Cancel Anytime

About

Monet Hefner is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with three years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, intimacy-related concerns, self esteem struggles, and issues that intersect with LGBT identity. Her listed additional focus areas include situations such as abandonment, adoption and foster care, autism and Asperger syndrome, family and blended family challenges, and caregiver stress.

Her clinical orientation is person-centered and adaptable. She integrates several evidence-informed methods named in her profile, including Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness-based techniques, Motivational Interviewing, and Narrative Therapy. This range of approaches allows her to address both emotion-focused concerns and practical skill building while shaping sessions around each person’s needs.

She invites people who are contemplating change or seeking support with difficult transitions to consider working together. The profile indicates she offers remote options and uses a subscription model for sessions, and prospective clients can follow the provided start procedure to begin the intake and matching process.
Location:
North Carolina, United States
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: NC LCSW C019354
  • NPI Number: 1801479266
  • License: LCSW (North Carolina)

Remote care and therapeutic approaches



Monet delivers counseling using several approaches listed in her profile and offers video calls, phone sessions, live chat, and text-based messaging. She uses a client-centered stance to prioritize each person’s perspective, creating a collaborative environment where the goals and pace of work are set together.

Cognitive Behavioral Therapy is presented in a practical way to identify thought patterns and develop skills for coping with stress and anxiety. Emotionally-Focused Therapy is offered for addressing relational and intimacy-related issues, with an emphasis on understanding emotional responses and how they shape connections. Narrative Therapy and Mindfulness-based techniques are also part of her toolkit for exploring personal stories and cultivating present-moment awareness.

Those who prefer structured skill work may find CBT components a good fit, while people interested in exploring emotions and relationship patterns may connect with EFT or narrative methods. The range of communication formats makes it possible to choose a modality that matches a client’s comfort with remote sessions.

What is Monet Hefner’s clinical experience?

This profile lists three years of clinical experience.

What credentials does she hold?

She is a Licensed Clinical Social Worker with license details listed as NC LCSW C019354.

Which language or languages does Monet work in?

The profile indicates she provides services in English.

Where is she based?

Monet is located in North Carolina.

How can clients meet with her for sessions?

Communication options include video calls, phone sessions, live chat, and text-based messaging according to the profile.

Does she accept clients internationally?

No. This profile specifies that she is not accepting international clients.

How much do sessions cost?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I get started?

To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.