About

Dr. Mona Stribling is a licensed psychologist in Hawaii (PSY-2160) and Florida (PY9891) with 19 years of professional experience. She works with adults on stress, anxiety, depression, trauma and abuse, grief and loss, coping with life changes, and (dis)ability-related concerns. As a female, older, liberal therapist, she seeks to offer a respectful and empathetic environment for each person she sees. Her practice emphasizes a solution-oriented, goal-directed, and strengths-based approach, while remaining flexible and collaborative. Treatment plans and sessions are tailored with clients to address their specific needs and goals. She provides a compassionate space to talk, feel, process, and take steps forward. Reaching out for help takes courage, and Dr. Stribling supports and empowers clients as they move toward improved well-being and a more fulfilling life.

Location:
Hawaii, United States
Years Experience:
19
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Caregiver issues and stress, Communication problems, Divorce, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Polyamory, Post-traumatic stress, Self-love, Separation, Social anxiety and phobia, Veterans, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: HI Psychologist PSY-2160, FL Psychologist PY9891
  • NPI Number: 1578228292
  • License: Psychologist (Florida) #PY9891 exp 2026-05-31 • Psychologist (Hawaii) #PSY-2160 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be an effective option and has been shown to be comparable to traditional in-person sessions. A major benefit is convenience and flexibility. Individuals can connect in the format that fits their needs and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to integrate therapy into a busy schedule. Licensed professionals provide care through these remote options, and if a different fit is needed, clients can switch therapists at any time. For those seeking accessible, consistent support for everyday mental health challenges, online therapy is a practical and widely used choice.

How much experience does Dr. Mona Stribling have?

Dr. Mona Stribling has 19 years of professional experience providing therapy services.

Is Dr. Mona Stribling a licensed therapist?

Yes. Dr. Mona Stribling is a licensed psychologist in Hawaii (PSY-2160) and Florida (PY9891).

In which languages does Dr. Mona Stribling provide therapy?

Dr. Mona Stribling provides therapy in English.

Where is Dr. Mona Stribling located?

Dr. Mona Stribling is located in Hawaii.

How can I work with Dr. Mona Stribling as my therapist?

You can work with Dr. Mona Stribling through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Mona Stribling cost?

The cost can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Dr. Mona Stribling. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.