About

Michelle R. Smith, LPC, LIMHP is a licensed mental health therapist in Nebraska with over 15 years of experience supporting people through change, loss, and life transitions. As a Licensed Professional Counselor (LPC) and Licensed Independent Mental Health Practitioner (LIMHP), she brings established clinical training to her work while keeping the focus on the person in front of her.

Michelle is passionate about helping individuals reconnect with their authentic selves - learning to trust their intuition, release unrealistic expectations, and make room for every part of who they are. She views difficult seasons not only as painful, but also as opportunities to develop resilience and step into a more meaningful next chapter.

Many people seek therapy during times of grief, shame, burnout, or major setbacks. Michelle is committed to walking alongside clients through these moments with steadiness, compassion, and understanding. She believes healing deepens in a supportive environment where the nervous system can begin to settle and past experiences can be thoughtfully integrated, allowing a renewed sense of well-being to emerge.

With a holistic perspective, Michelle helps clients heal, rebuild, and move forward with greater clarity and authenticity - so they can live their next chapter in a way that feels true to them.
Location:
Nebraska, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Other areas of experience: LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Depression, Coaching, Abandonment, Attachment issues, Codependency, Communication problems, Family of origin issues, Forgiveness, Gender dysphoria, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CO LPC LPC.0023564, NE LIMHP 1201
  • NPI Number: 1477933240
  • License: LIMHP (Nebraska), LPC (Colorado)

Therapeutic Tools That Translate Well to Online Care

Michelle Smith draws from evidence-informed approaches that can be effective in an online format. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence each other, helping people notice unhelpful patterns and practice new ways of responding to stress, anxiety, depression, and major life changes.

Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult thoughts and emotions while taking actions guided by personal values. This can be especially useful when someone feels stuck, overwhelmed, or disconnected from what matters most.

Attachment-Based Therapy explores how early and current relationships shape expectations around closeness, trust, and self-worth. It can support clients who want to strengthen relationships, work through abandonment or attachment concerns, and feel more secure in how they connect with others.

Finding the right approach is part of the process. Michelle collaborates with each client to clarify goals, preferences, and what feels most helpful, then adjusts the pace and tools over time as needs evolve.

Online therapy adds flexibility and access. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy schedule or continue care during transitions.

How much experience does Michelle Smith have?

Michelle Smith has 15 years of experience.

Is Michelle Smith a licensed therapist?

Yes. Michelle Smith is licensed and holds the credentials LPC and LIMHP. License details: Colorado LPC (LPC.0023564) and Nebraska LIMHP (1201).

In which languages does Michelle Smith provide therapy?

Michelle Smith provides therapy in English.

Where is Michelle Smith located?

Michelle Smith is located in Nebraska.

How can I work with Michelle Smith as my therapist?

You can work with Michelle Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Smith work with international clients?

No. Michelle Smith does not currently work with international clients.

How much does therapy with Michelle Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.