Holistic Jungian therapist specializing in trauma and relationships
Have you been feeling stuck in life? Perhaps you want to explore more about yourself or overcome some of life’s undoubtedly hard moments. I use an integrative approach as this allows me to tailor the therapy to your specific wants and needs. Do you want solution focused therapy? or maybe you want to delve into your past to understand yourself more so. Or maybe you have never been given the opportunity in life to “just be” without judgement or external influences.
The power of working together is at the heart of every therapeutic relationship and change is possible. Therapy is not something that is done to you, it’s done WITH you.
My aim is to provide a safe, understanding and accepting environment in which you have the capacity to freely reflect on and understand your life – past and present, to empower you to reach your full potential.
I have 3 years experience working alongside both adults and children with a range of issues including but not limited to stress, anxiety, depression, life chances/transitions and relationship issues.
Licensed · Professional · Cancel Anytime
Michelle Sewell is a therapist located in the United Kingdom who supports people feeling stuck or facing challenging moments in life. She offers a calm, nonjudgmental space where clients can explore themselves and work through difficult experiences.
Using an integrative approach, Michelle adapts her work to match each person’s needs and preferences. Whether someone is seeking brief, solution-focused interventions or prefers to explore their past to gain deeper understanding, she tailors the method to suit the individual. She also provides opportunities for clients to “just be” without outside pressures or judgement.
Collaboration is central to Michelle’s practice – therapy is a shared process, not something done to a person. Her aim is to create an accepting, compassionate environment where clients can reflect on their past and present, build insight, and feel empowered to reach their potential.
Michelle has 4 years of experience working with both adults and children on a range of concerns, including stress, anxiety, depression, life transitions, and relationship issues.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy can be as effective as traditional in-person sessions. Research and practitioner experience support its usefulness for these types of issues.
One major benefit is flexibility – people can connect in the format that feels best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access support from different locations.
Therapists offering online services are licensed professionals, and clients may choose to switch therapists at any time if they would prefer a different fit. Online therapy provides an accessible way to work with qualified professionals while maintaining the same focus on personal growth and problem-solving as face-to-face work.
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