About

Michelle Sewell is a therapist located in the United Kingdom who supports people feeling stuck or facing challenging moments in life. She offers a calm, nonjudgmental space where clients can explore themselves and work through difficult experiences.

Using an integrative approach, Michelle adapts her work to match each person’s needs and preferences. Whether someone is seeking brief, solution-focused interventions or prefers to explore their past to gain deeper understanding, she tailors the method to suit the individual. She also provides opportunities for clients to “just be” without outside pressures or judgement.

Collaboration is central to Michelle’s practice - therapy is a shared process, not something done to a person. Her aim is to create an accepting, compassionate environment where clients can reflect on their past and present, build insight, and feel empowered to reach their potential.

Michelle has 4 years of experience working with both adults and children on a range of concerns, including stress, anxiety, depression, life transitions, and relationship issues.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Attachment issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Compassion fatigue, Control issues, Divorce, Family, Forgiveness, Grief, Intimacy-related issues, Life purpose, Midlife crisis, Panic disorder and panic attacks, Parenting, Pregnancy, Self-love, Separation, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #397904 exp 2026-02-11

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy can be as effective as traditional in-person sessions. Research and practitioner experience support its usefulness for these types of issues.

One major benefit is flexibility - people can connect in the format that feels best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access support from different locations.

Therapists offering online services are licensed professionals, and clients may choose to switch therapists at any time if they would prefer a different fit. Online therapy provides an accessible way to work with qualified professionals while maintaining the same focus on personal growth and problem-solving as face-to-face work.

How much experience does Michelle Sewell have?

Michelle Sewell has 4 years of experience in providing therapy services.

In which languages does Michelle Sewell provide therapy?

Michelle Sewell provides therapy in English.

Where is Michelle Sewell located?

Michelle Sewell is located in the United Kingdom.

How can I work with Michelle Sewell as my therapist?

You can work with Michelle Sewell by Phone • Video • Live Chat • Messaging.

How much does therapy with Michelle Sewell cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For the most up-to-date information, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Michelle Sewell. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.