
Michelle Ross
Evidence-based support for teens and adults
Start with Michelle RossLicensed · Professional · Cancel Anytime


Evidence-based support for teens and adults
Start with Michelle RossLicensed · Professional · Cancel Anytime
Michelle Ross is licensed in Idaho as a Licensed Professional Counselor (ID LPC LPC-9411) and brings four years of clinical experience to her practice. She has supported people facing depression, stress, anxiety, LGBTQ+-related concerns, trauma and abuse, and bipolar disorder.
Her educational path includes a Bachelor of Arts in German Language and Literature from the University of Oregon, four years of service in the Navy as a Machinist Mate within naval engineering where she reached the rank of Petty Officer 3rd Class, a Bachelor of Science in Clinical Psychology from the University of Idaho, and a Master of Arts in Clinical Psychology from Pepperdine University with an emphasis in Marriage and Family Counseling.
Michelle primarily uses evidence-based approaches, specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and she is trained in Eye Movement Desensitization and Reprocessing (EMDR). She integrates different therapeutic methods when appropriate to meet each person’s needs and has mainly worked with teens and adults addressing issues such as depression, anxiety, body image concerns, life transitions, and suicidality.
She approaches therapy with the belief that each person is the expert of their own story and brings strengths that can be used to overcome challenges. Michelle aims to support and empower individuals as they take the courageous first steps toward a more fulfilling and happier life.
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional in-person care. Research and clinical practice have shown it to be a viable option for addressing these issues.
One major benefit is flexibility - people can connect in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to fit therapy into a busy schedule or to access support from different locations.
Licensed professionals provide online therapy, and if someone decides a different match would be better, it is generally possible to switch therapists. For many individuals, online therapy offers an accessible, effective path to support during stressful or transitional periods.